| October 2020 |
| Mon 26th: |
458 *
|
23%
|
fat: 20.49g |
| |
protein: 25.27g |
| |
carbs: 42.37g |
|
-
|
-
|
| June 2020 |
| Wed 17th: |
457 *
|
23%
|
fat: 25.46g |
| |
protein: 30.21g |
| |
carbs: 27.49g |
|
-
|
-
|
| May 2020 |
| Wed 6th: |
231 *
|
12%
|
fat: 10.67g |
| |
protein: 8.84g |
| |
carbs: 26.63g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
293 *
|
15%
|
fat: 11.74g |
| |
protein: 11.09g |
| |
carbs: 35.67g |
|
-
|
-
|
| Sun 26th: |
555 *
|
28%
|
fat: 17.11g |
| |
protein: 20.23g |
| |
carbs: 82.19g |
|
-
|
-
|
| Thu 23rd: |
384 *
|
19%
|
fat: 12.77g |
| |
protein: 17.97g |
| |
carbs: 50.22g |
|
-
|
-
|
| March 2020 |
| Wed 11th: |
332 *
|
17%
|
fat: 9.65g |
| |
protein: 12.14g |
| |
carbs: 49.98g |
|
-
|
-
|
| January 2020 |
| Wed 15th: |
260 *
|
13%
|
fat: 9.64g |
| |
protein: 8.60g |
| |
carbs: 29.46g |
|
-
|
-
|
| October 2019 |
| Wed 16th: |
831 *
|
42%
|
fat: 44.95g |
| |
protein: 27.76g |
| |
carbs: 86.69g |
|
-
|
-
|
| July 2019 |
| Thu 25th: |
184 *
|
9%
|
fat: 4.90g |
| |
protein: 5.90g |
| |
carbs: 26.70g |
|
-
|
-
|
| Wed 24th: |
885 *
|
44%
|
fat: 45.40g |
| |
protein: 47.20g |
| |
carbs: 74.84g |
|
-
|
-
|
| June 2019 |
| Thu 6th: |
1319 *
|
66%
|
fat: 54.67g |
| |
protein: 61.75g |
| |
carbs: 142.40g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
465 *
|
23%
|
fat: 31.83g |
| |
protein: 37.74g |
| |
carbs: 3.36g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
309 *
|
15%
|
fat: 12.81g |
| |
protein: 18.81g |
| |
carbs: 32.66g |
|
-
|
-
|
| Wed 6th: |
305 *
|
15%
|
fat: 24.99g |
| |
protein: 15.87g |
| |
carbs: 5.66g |
|
-
|
-
|
| February 2019 |
| Wed 20th: |
279 *
|
14%
|
fat: 21.83g |
| |
protein: 17.19g |
| |
carbs: 3.36g |
|
-
|
-
|
| Wed 13th: |
841 *
|
42%
|
fat: 29.67g |
| |
protein: 32.97g |
| |
carbs: 110.68g |
|
-
|
-
|
| Wed 6th: |
706 *
|
35%
|
fat: 24.88g |
| |
protein: 48.95g |
| |
carbs: 80.80g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
422 *
|
21%
|
fat: 29.25g |
| |
protein: 23.74g |
| |
carbs: 15.77g |
|
-
|
-
|
| Wed 23rd: |
860 *
|
43%
|
fat: 44.81g |
| |
protein: 54.58g |
| |
carbs: 57.87g |
|
-
|
-
|
