Hobi_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Mon 22nd: 492 * 29%
fat: 13.25g
|
protein: 35.60g
|
carbs: 60.31g
- -
Sun 21st: 4498 * 265%
fat: 156.35g
|
protein: 116.43g
|
carbs: 632.15g
- -
Sat 20th: 4621 * 272%
fat: 166.09g
|
protein: 146.54g
|
carbs: 619.68g
- -
Fri 19th: 4648 * 273%
fat: 221.26g
|
protein: 115.78g
|
carbs: 545.01g
- -
Thu 18th: 1297 * 76%
fat: 22.45g
|
protein: 75.90g
|
carbs: 194.67g
- -
Wed 17th: 1091 * 64%
fat: 24.43g
|
protein: 66.63g
|
carbs: 147.24g
- -
Tue 16th: 1390 * 82%
fat: 20.59g
|
protein: 66.28g
|
carbs: 230.53g
- -
Mon 15th: 1695 * 100%
fat: 34.73g
|
protein: 71.43g
|
carbs: 272.06g
- -
Sun 14th: 4725 * 278%
fat: 97.79g
|
protein: 107.54g
|
carbs: 836.67g
- -
Sat 13th: 3991 * 235%
fat: 175.00g
|
protein: 144.97g
|
carbs: 452.33g
- -
Fri 12th: 4423 * 260%
fat: 148.02g
|
protein: 133.22g
|
carbs: 624.44g
- -
Thu 11th: 4127 * 243%
fat: 83.72g
|
protein: 115.12g
|
carbs: 718.36g
- -
Wed 10th: 4523 * 266%
fat: 93.48g
|
protein: 127.13g
|
carbs: 766.56g
- -
Tue 9th: 4224 * 248%
fat: 102.69g
|
protein: 134.03g
|
carbs: 678.75g
- -
Mon 8th: 3871 * 228%
fat: 84.87g
|
protein: 104.39g
|
carbs: 653.05g
- -
Sun 7th: 4926 * 290%
fat: 204.02g
|
protein: 222.42g
|
carbs: 542.16g
- -
Sat 6th: 5735 * 337%
fat: 236.75g
|
protein: 148.30g
|
carbs: 732.64g
- -
Fri 5th: 4481 * 264%
fat: 195.56g
|
protein: 109.05g
|
carbs: 553.07g
- -
Thu 4th: 4081 * 240%
fat: 69.02g
|
protein: 195.04g
|
carbs: 656.51g
- -
Wed 3rd: 5277 * 310%
fat: 156.71g
|
protein: 124.98g
|
carbs: 822.67g
- -

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