| June 2018 |
| Thu 28th: |
823 *
|
48%
|
fat: 25.56g |
| |
protein: 18.13g |
| |
carbs: 131.35g |
|
-
|
-
|
| Mon 18th: |
1068 *
|
63%
|
fat: 36.62g |
| |
protein: 35.30g |
| |
carbs: 153.27g |
|
-
|
-
|
| Mon 11th: |
103 *
|
6%
|
fat: 0.19g |
| |
protein: 1.86g |
| |
carbs: 24.10g |
|
-
|
-
|
| Sat 9th: |
377 *
|
22%
|
fat: 14.53g |
| |
protein: 10.84g |
| |
carbs: 52.64g |
|
1890*
|
 1513
|
| Fri 8th: |
1011 *
|
59%
|
fat: 36.88g |
| |
protein: 36.30g |
| |
carbs: 140.08g |
|
-
|
-
|
| Thu 7th: |
496 *
|
29%
|
fat: 30.31g |
| |
protein: 15.84g |
| |
carbs: 44.60g |
|
-
|
-
|
| Wed 6th: |
1071 *
|
63%
|
fat: 50.35g |
| |
protein: 31.81g |
| |
carbs: 133.12g |
|
-
|
-
|
| Tue 5th: |
1163 *
|
68%
|
fat: 51.43g |
| |
protein: 36.44g |
| |
carbs: 149.99g |
|
-
|
-
|
| Mon 4th: |
1236 *
|
73%
|
fat: 40.83g |
| |
protein: 43.87g |
| |
carbs: 175.76g |
|
-
|
-
|
| Sun 3rd: |
503 *
|
30%
|
fat: 15.90g |
| |
protein: 24.67g |
| |
carbs: 66.76g |
|
-
|
-
|
| Sat 2nd: |
276 *
|
16%
|
fat: 9.66g |
| |
protein: 8.72g |
| |
carbs: 40.51g |
|
-
|
-
|
| Fri 1st: |
512 *
|
30%
|
fat: 14.43g |
| |
protein: 13.54g |
| |
carbs: 83.49g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
316 *
|
19%
|
fat: 11.97g |
| |
protein: 9.65g |
| |
carbs: 47.37g |
|
-
|
-
|
| Wed 23rd: |
572 *
|
34%
|
fat: 16.76g |
| |
protein: 17.34g |
| |
carbs: 95.43g |
|
-
|
-
|
| Tue 22nd: |
567 *
|
33%
|
fat: 6.79g |
| |
protein: 20.00g |
| |
carbs: 117.45g |
|
-
|
-
|
| March 2018 |
| Fri 16th: |
109 *
|
6%
|
fat: 0.39g |
| |
protein: 1.71g |
| |
carbs: 27.47g |
|
-
|
-
|
