| June 2023 |
| Sat 17th: |
386 *
|
18%
|
fat: 20.39g |
| |
protein: 22.53g |
| |
carbs: 25.87g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
390 *
|
18%
|
fat: 4.57g |
| |
protein: 41.96g |
| |
carbs: 42.82g |
|
-
|
-
|
| Mon 3rd: |
257 *
|
12%
|
fat: 2.67g |
| |
protein: 13.03g |
| |
carbs: 46.11g |
|
-
|
-
|
| January 2023 |
| Mon 9th: |
1122 *
|
51%
|
fat: 36.95g |
| |
protein: 74.35g |
| |
carbs: 122.06g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
1852 *
|
84%
|
fat: 71.48g |
| |
protein: 108.05g |
| |
carbs: 190.88g |
|
-
|
-
|
| Tue 27th: |
1209 *
|
55%
|
fat: 45.76g |
| |
protein: 81.22g |
| |
carbs: 118.29g |
|
2137*
|
 928
|
| Mon 26th: |
1811 *
|
82%
|
fat: 73.50g |
| |
protein: 121.02g |
| |
carbs: 174.75g |
|
2180*
|
369
|
| August 2022 |
| Tue 23rd: |
433 *
|
22%
|
fat: 19.77g |
| |
protein: 21.62g |
| |
carbs: 43.73g |
|
-
|
-
|
| March 2022 |
| Sun 20th: |
626 *
|
31%
|
fat: 21.37g |
| |
protein: 39.01g |
| |
carbs: 70.92g |
|
-
|
-
|
| Wed 9th: |
224 *
|
11%
|
fat: 2.50g |
| |
protein: 16.00g |
| |
carbs: 34.16g |
|
-
|
-
|
| February 2022 |
| Sun 20th: |
1556 *
|
78%
|
fat: 64.09g |
| |
protein: 97.48g |
| |
carbs: 141.12g |
|
-
|
-
|
| Fri 18th: |
343 *
|
17%
|
fat: 24.25g |
| |
protein: 24.20g |
| |
carbs: 6.44g |
|
-
|
-
|
| Thu 17th: |
1405 *
|
70%
|
fat: 61.74g |
| |
protein: 89.71g |
| |
carbs: 119.11g |
|
-
|
-
|
| Wed 16th: |
1354 *
|
68%
|
fat: 53.61g |
| |
protein: 88.04g |
| |
carbs: 135.41g |
|
-
|
-
|
| Tue 15th: |
1179 *
|
59%
|
fat: 45.61g |
| |
protein: 75.51g |
| |
carbs: 119.11g |
|
-
|
-
|
| Mon 14th: |
1302 *
|
65%
|
fat: 54.53g |
| |
protein: 71.96g |
| |
carbs: 135.97g |
|
-
|
-
|
| Sat 12th: |
1276 *
|
64%
|
fat: 45.73g |
| |
protein: 65.58g |
| |
carbs: 153.67g |
|
-
|
-
|
| Fri 11th: |
1060 *
|
53%
|
fat: 54.38g |
| |
protein: 72.61g |
| |
carbs: 70.19g |
|
-
|
-
|
| Thu 10th: |
1327 *
|
66%
|
fat: 59.65g |
| |
protein: 84.04g |
| |
carbs: 117.44g |
|
2019*
|
692
|
| Wed 9th: |
1265 *
|
63%
|
fat: 59.65g |
| |
protein: 96.17g |
| |
carbs: 79.57g |
|
-
|
-
|
