| April 2024 |
| Wed 24th: |
730 *
|
49%
|
fat: 17.28g |
| |
protein: 50.67g |
| |
carbs: 89.56g |
|
-
|
-
|
| Tue 23rd: |
1152 *
|
77%
|
fat: 30.04g |
| |
protein: 92.39g |
| |
carbs: 136.24g |
|
-
|
-
|
| Mon 22nd: |
501 *
|
33%
|
fat: 8.61g |
| |
protein: 34.48g |
| |
carbs: 70.51g |
|
-
|
-
|
| Sat 20th: |
317 *
|
21%
|
fat: 7.53g |
| |
protein: 10.88g |
| |
carbs: 47.70g |
|
-
|
-
|
| Fri 19th: |
1105 *
|
74%
|
fat: 13.44g |
| |
protein: 107.49g |
| |
carbs: 127.14g |
|
-
|
-
|
| Thu 18th: |
845 *
|
56%
|
fat: 13.65g |
| |
protein: 72.04g |
| |
carbs: 102.74g |
|
-
|
-
|
| Wed 17th: |
685 *
|
46%
|
fat: 17.22g |
| |
protein: 72.32g |
| |
carbs: 61.86g |
|
-
|
-
|
| Tue 16th: |
818 *
|
55%
|
fat: 11.01g |
| |
protein: 82.79g |
| |
carbs: 86.86g |
|
-
|
-
|
| Mon 15th: |
644 *
|
43%
|
fat: 8.10g |
| |
protein: 60.92g |
| |
carbs: 77.94g |
|
1704*
|
 1060
|
| Sun 14th: |
381 *
|
25%
|
fat: 6.88g |
| |
protein: 24.13g |
| |
carbs: 68.44g |
|
-
|
-
|
| Sat 13th: |
74 *
|
5%
|
fat: 0.80g |
| |
protein: 12.80g |
| |
carbs: 5.60g |
|
-
|
-
|
| Fri 12th: |
942 *
|
63%
|
fat: 16.42g |
| |
protein: 74.89g |
| |
carbs: 120.71g |
|
-
|
-
|
| Thu 11th: |
859 *
|
57%
|
fat: 18.01g |
| |
protein: 64.03g |
| |
carbs: 108.49g |
|
1726*
|
867
|
| Wed 10th: |
880 *
|
59%
|
fat: 11.91g |
| |
protein: 87.91g |
| |
carbs: 105.22g |
|
1649*
|
769
|
| Tue 9th: |
732 *
|
49%
|
fat: 12.89g |
| |
protein: 61.11g |
| |
carbs: 92.49g |
|
-
|
-
|
| Mon 8th: |
661 *
|
44%
|
fat: 10.48g |
| |
protein: 59.46g |
| |
carbs: 80.24g |
|
-
|
-
|
| Sat 6th: |
378 *
|
25%
|
fat: 10.25g |
| |
protein: 48.55g |
| |
carbs: 21.57g |
|
-
|
-
|
| Fri 5th: |
555 *
|
37%
|
fat: 3.95g |
| |
protein: 29.79g |
| |
carbs: 91.75g |
|
-
|
-
|
| Thu 4th: |
865 *
|
58%
|
fat: 14.71g |
| |
protein: 88.47g |
| |
carbs: 87.93g |
|
2012*
|
1147
|
| Wed 3rd: |
781 *
|
52%
|
fat: 14.74g |
| |
protein: 70.51g |
| |
carbs: 89.80g |
|
-
|
-
|
