| September 2024 |
| Wed 18th: |
2809 *
|
100%
|
fat: 103.57g |
| |
protein: 154.01g |
| |
carbs: 304.93g |
|
-
|
-
|
| Tue 17th: |
3269 *
|
117%
|
fat: 177.08g |
| |
protein: 179.12g |
| |
carbs: 236.29g |
|
-
|
-
|
| Mon 16th: |
2230 *
|
80%
|
fat: 102.88g |
| |
protein: 123.86g |
| |
carbs: 191.54g |
|
-
|
-
|
| Mon 9th: |
1439 *
|
51%
|
fat: 67.22g |
| |
protein: 74.75g |
| |
carbs: 128.95g |
|
-
|
-
|
| Tue 3rd: |
411 *
|
15%
|
fat: 21.44g |
| |
protein: 24.30g |
| |
carbs: 29.60g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
898 *
|
32%
|
fat: 34.58g |
| |
protein: 71.73g |
| |
carbs: 71.23g |
|
-
|
-
|
| Wed 28th: |
2348 *
|
84%
|
fat: 64.05g |
| |
protein: 134.57g |
| |
carbs: 292.72g |
|
-
|
-
|
| Tue 27th: |
899 *
|
32%
|
fat: 34.44g |
| |
protein: 71.91g |
| |
carbs: 71.34g |
|
-
|
-
|
| Mon 26th: |
2733 *
|
98%
|
fat: 97.00g |
| |
protein: 171.00g |
| |
carbs: 297.83g |
|
-
|
-
|
| Sat 24th: |
1040 *
|
37%
|
fat: 51.82g |
| |
protein: 47.34g |
| |
carbs: 102.78g |
|
-
|
-
|
| Fri 23rd: |
2966 *
|
106%
|
fat: 114.82g |
| |
protein: 168.09g |
| |
carbs: 305.49g |
|
-
|
-
|
| Thu 22nd: |
3198 *
|
133%
|
fat: 157.04g |
| |
protein: 192.03g |
| |
carbs: 250.10g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1414 *
|
59%
|
fat: 51.33g |
| |
protein: 112.18g |
| |
carbs: 120.41g |
|
-
|
-
|
| Thu 25th: |
2749 *
|
115%
|
fat: 87.58g |
| |
protein: 138.92g |
| |
carbs: 357.49g |
|
-
|
-
|
| Tue 23rd: |
2753 *
|
115%
|
fat: 92.45g |
| |
protein: 193.64g |
| |
carbs: 302.79g |
|
-
|
-
|
| Mon 22nd: |
1217 *
|
51%
|
fat: 29.38g |
| |
protein: 77.73g |
| |
carbs: 155.51g |
|
-
|
-
|
| Fri 19th: |
1562 *
|
65%
|
fat: 34.48g |
| |
protein: 102.55g |
| |
carbs: 210.58g |
|
-
|
-
|
| Thu 18th: |
3105 *
|
129%
|
fat: 100.79g |
| |
protein: 146.57g |
| |
carbs: 335.49g |
|
-
|
-
|
| Tue 16th: |
1853 *
|
77%
|
fat: 77.21g |
| |
protein: 63.95g |
| |
carbs: 226.47g |
|
-
|
-
|
| Mon 15th: |
2037 *
|
85%
|
fat: 62.34g |
| |
protein: 149.86g |
| |
carbs: 221.10g |
|
-
|
-
|
