| September 2024 |
| Mon 23rd: |
463 *
|
23%
|
fat: 4.92g |
| |
protein: 43.78g |
| |
carbs: 56.36g |
|
-
|
-
|
| Tue 10th: |
1830 *
|
92%
|
fat: 38.13g |
| |
protein: 171.03g |
| |
carbs: 201.21g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
2304 *
|
115%
|
fat: 58.42g |
| |
protein: 194.21g |
| |
carbs: 229.93g |
|
-
|
-
|
| Mon 26th: |
2127 *
|
106%
|
fat: 47.43g |
| |
protein: 177.86g |
| |
carbs: 229.36g |
|
-
|
-
|
| July 2024 |
| Tue 9th: |
336 *
|
17%
|
fat: 16.71g |
| |
protein: 17.41g |
| |
carbs: 27.91g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
972 *
|
49%
|
fat: 15.19g |
| |
protein: 59.79g |
| |
carbs: 148.18g |
|
-
|
-
|
| Tue 21st: |
1188 *
|
59%
|
fat: 12.51g |
| |
protein: 111.51g |
| |
carbs: 147.21g |
|
-
|
-
|
| Mon 20th: |
1567 *
|
78%
|
fat: 43.71g |
| |
protein: 117.97g |
| |
carbs: 166.63g |
|
-
|
-
|
| Thu 16th: |
453 *
|
23%
|
fat: 17.61g |
| |
protein: 22.81g |
| |
carbs: 49.96g |
|
-
|
-
|
| Wed 15th: |
1833 *
|
92%
|
fat: 18.94g |
| |
protein: 169.09g |
| |
carbs: 231.26g |
|
-
|
-
|
| Tue 14th: |
1715 *
|
86%
|
fat: 44.84g |
| |
protein: 137.40g |
| |
carbs: 181.84g |
|
-
|
-
|
| Mon 13th: |
1954 *
|
98%
|
fat: 38.18g |
| |
protein: 163.06g |
| |
carbs: 231.53g |
|
-
|
-
|
| Sun 12th: |
1373 *
|
69%
|
fat: 30.12g |
| |
protein: 116.80g |
| |
carbs: 152.91g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
683 *
|
34%
|
fat: 15.56g |
| |
protein: 54.88g |
| |
carbs: 76.76g |
|
-
|
-
|
| Tue 19th: |
1570 *
|
78%
|
fat: 66.15g |
| |
protein: 141.47g |
| |
carbs: 184.68g |
|
-
|
-
|
| Mon 18th: |
1153 *
|
58%
|
fat: 28.78g |
| |
protein: 91.57g |
| |
carbs: 128.36g |
|
-
|
-
|
| Sun 17th: |
664 *
|
33%
|
fat: 10.75g |
| |
protein: 61.69g |
| |
carbs: 76.76g |
|
-
|
-
|
| Thu 14th: |
1978 *
|
99%
|
fat: 52.61g |
| |
protein: 154.14g |
| |
carbs: 215.42g |
|
-
|
-
|
| Wed 13th: |
1466 *
|
73%
|
fat: 54.96g |
| |
protein: 84.81g |
| |
carbs: 159.63g |
|
-
|
-
|
| Tue 12th: |
1641 *
|
82%
|
fat: 48.86g |
| |
protein: 119.83g |
| |
carbs: 179.61g |
|
-
|
-
|
