| December 2017 |
| Tue 12th: |
537 *
|
28%
|
fat: 15.78g |
| |
protein: 19.52g |
| |
carbs: 79.01g |
|
1854*
|
 1317
|
| Wed 6th: |
915 *
|
48%
|
fat: 31.65g |
| |
protein: 25.54g |
| |
carbs: 131.66g |
|
1843*
|
928
|
| Mon 4th: |
912 *
|
48%
|
fat: 41.09g |
| |
protein: 71.55g |
| |
carbs: 71.47g |
|
1786*
|
874
|
| Sun 3rd: |
1068 *
|
56%
|
fat: 47.09g |
| |
protein: 46.71g |
| |
carbs: 115.90g |
|
1629*
|
561
|
| November 2017 |
| Tue 21st: |
1291 *
|
68%
|
fat: 77.91g |
| |
protein: 61.49g |
| |
carbs: 92.78g |
|
-
|
-
|
| Fri 17th: |
390 *
|
21%
|
fat: 10.67g |
| |
protein: 33.59g |
| |
carbs: 38.40g |
|
-
|
-
|
| Thu 16th: |
1030 *
|
54%
|
fat: 37.86g |
| |
protein: 55.54g |
| |
carbs: 122.22g |
|
1821*
|
791
|
| Tue 14th: |
1233 *
|
65%
|
fat: 42.06g |
| |
protein: 37.60g |
| |
carbs: 176.92g |
|
1932*
|
699
|
| Mon 13th: |
996 *
|
52%
|
fat: 40.50g |
| |
protein: 56.24g |
| |
carbs: 112.83g |
|
1730*
|
734
|
| Sun 12th: |
306 *
|
16%
|
fat: 15.66g |
| |
protein: 13.85g |
| |
carbs: 30.01g |
|
1576*
|
1270
|
| Fri 10th: |
592 *
|
31%
|
fat: 24.91g |
| |
protein: 41.00g |
| |
carbs: 49.78g |
|
-
|
-
|
| Thu 9th: |
774 *
|
41%
|
fat: 28.68g |
| |
protein: 47.54g |
| |
carbs: 82.96g |
|
1734*
|
960
|
| Wed 8th: |
1042 *
|
55%
|
fat: 42.56g |
| |
protein: 52.08g |
| |
carbs: 113.41g |
|
1768*
|
726
|
| Tue 7th: |
647 *
|
34%
|
fat: 17.76g |
| |
protein: 37.03g |
| |
carbs: 75.76g |
|
1893*
|
1246
|
| Sun 5th: |
622 *
|
37%
|
fat: 22.59g |
| |
protein: 31.00g |
| |
carbs: 74.28g |
|
-
|
-
|
| Sat 4th: |
868 *
|
51%
|
fat: 15.87g |
| |
protein: 69.66g |
| |
carbs: 122.60g |
|
1614*
|
746
|
| Fri 3rd: |
522 *
|
31%
|
fat: 22.13g |
| |
protein: 9.55g |
| |
carbs: 75.59g |
|
5410*
|
4888
|
| Wed 1st: |
737 *
|
43%
|
fat: 30.35g |
| |
protein: 52.29g |
| |
carbs: 66.86g |
|
1614*
|
877
|
| October 2017 |
| Tue 31st: |
1061 *
|
62%
|
fat: 31.69g |
| |
protein: 54.46g |
| |
carbs: 138.89g |
|
2088*
|
1027
|
| Wed 18th: |
709 *
|
42%
|
fat: 23.94g |
| |
protein: 36.47g |
| |
carbs: 88.35g |
|
1732*
|
1023
|
