| February 2021 |
| Mon 15th: |
444 *
|
37%
|
fat: 28.86g |
| |
protein: 42.39g |
| |
carbs: 0.61g |
|
-
|
-
|
| November 2020 |
| Fri 13th: |
703 *
|
59%
|
fat: 43.43g |
| |
protein: 42.37g |
| |
carbs: 33.61g |
|
-
|
-
|
| October 2020 |
| Fri 9th: |
604 *
|
50%
|
fat: 31.64g |
| |
protein: 26.27g |
| |
carbs: 56.59g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
738 *
|
62%
|
fat: 22.26g |
| |
protein: 74.17g |
| |
carbs: 54.80g |
|
-
|
-
|
| Sun 20th: |
647 *
|
54%
|
fat: 28.26g |
| |
protein: 31.14g |
| |
carbs: 62.15g |
|
-
|
-
|
| Sat 19th: |
617 *
|
51%
|
fat: 26.97g |
| |
protein: 37.76g |
| |
carbs: 56.74g |
|
169*
|
 448
|
| Fri 18th: |
721 *
|
60%
|
fat: 33.71g |
| |
protein: 35.76g |
| |
carbs: 67.29g |
|
-
|
-
|
| Sun 13th: |
359 *
|
30%
|
fat: 16.82g |
| |
protein: 17.29g |
| |
carbs: 37.31g |
|
-
|
-
|
| Fri 11th: |
725 *
|
60%
|
fat: 21.18g |
| |
protein: 43.35g |
| |
carbs: 89.53g |
|
-
|
-
|
| Thu 10th: |
502 *
|
42%
|
fat: 6.68g |
| |
protein: 27.87g |
| |
carbs: 79.12g |
|
-
|
-
|
| Tue 8th: |
1270 *
|
106%
|
fat: 37.46g |
| |
protein: 64.90g |
| |
carbs: 184.72g |
|
-
|
-
|
| Mon 7th: |
526 *
|
44%
|
fat: 18.05g |
| |
protein: 28.80g |
| |
carbs: 63.58g |
|
-
|
-
|
| Sun 6th: |
703 *
|
59%
|
fat: 28.25g |
| |
protein: 47.29g |
| |
carbs: 68.58g |
|
282*
|
421
|
| Sat 5th: |
799 *
|
67%
|
fat: 26.40g |
| |
protein: 87.29g |
| |
carbs: 49.55g |
|
231*
|
568
|
| Fri 4th: |
1297 *
|
108%
|
fat: 62.11g |
| |
protein: 53.61g |
| |
carbs: 138.48g |
|
-
|
-
|
| Thu 3rd: |
761 *
|
63%
|
fat: 24.05g |
| |
protein: 38.02g |
| |
carbs: 99.72g |
|
-
|
-
|
| Wed 2nd: |
1175 *
|
98%
|
fat: 56.85g |
| |
protein: 49.86g |
| |
carbs: 118.43g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
261 *
|
22%
|
fat: 7.20g |
| |
protein: 10.86g |
| |
carbs: 37.04g |
|
-
|
-
|
| Sun 30th: |
985 *
|
82%
|
fat: 32.23g |
| |
protein: 54.83g |
| |
carbs: 119.87g |
|
-
|
-
|
| Sat 29th: |
487 *
|
41%
|
fat: 20.53g |
| |
protein: 32.03g |
| |
carbs: 44.98g |
|
-
|
-
|
