| November 2017 |
| Wed 29th: |
1271 *
|
79%
|
fat: 65.46g |
| |
protein: 58.84g |
| |
carbs: 119.88g |
|
-
|
-
|
| Tue 28th: |
1586 *
|
99%
|
fat: 91.11g |
| |
protein: 95.76g |
| |
carbs: 108.23g |
|
-
|
-
|
| Mon 27th: |
476 *
|
30%
|
fat: 19.17g |
| |
protein: 58.55g |
| |
carbs: 15.57g |
|
-
|
-
|
| Sun 26th: |
1999 *
|
125%
|
fat: 112.45g |
| |
protein: 71.32g |
| |
carbs: 176.42g |
|
-
|
-
|
| Sat 25th: |
1858 *
|
116%
|
fat: 47.47g |
| |
protein: 160.18g |
| |
carbs: 198.66g |
|
-
|
-
|
| Fri 24th: |
1641 *
|
103%
|
fat: 91.37g |
| |
protein: 90.25g |
| |
carbs: 115.53g |
|
-
|
-
|
| Thu 23rd: |
2586 *
|
162%
|
fat: 161.89g |
| |
protein: 196.64g |
| |
carbs: 102.28g |
|
-
|
-
|
| Wed 22nd: |
2090 *
|
131%
|
fat: 99.41g |
| |
protein: 165.74g |
| |
carbs: 138.88g |
|
-
|
-
|
| Tue 21st: |
3342 *
|
209%
|
fat: 156.40g |
| |
protein: 129.35g |
| |
carbs: 310.83g |
|
-
|
-
|
| Mon 20th: |
2246 *
|
140%
|
fat: 114.98g |
| |
protein: 107.98g |
| |
carbs: 205.49g |
|
-
|
-
|
| Sun 19th: |
2488 *
|
156%
|
fat: 113.84g |
| |
protein: 96.26g |
| |
carbs: 279.29g |
|
-
|
-
|
| Sat 18th: |
1849 *
|
116%
|
fat: 105.56g |
| |
protein: 119.40g |
| |
carbs: 108.19g |
|
-
|
-
|
| Fri 17th: |
1927 *
|
120%
|
fat: 134.49g |
| |
protein: 60.28g |
| |
carbs: 136.70g |
|
-
|
-
|
| Thu 16th: |
2252 *
|
141%
|
fat: 82.76g |
| |
protein: 94.58g |
| |
carbs: 284.79g |
|
-
|
-
|
| Wed 15th: |
1255 *
|
78%
|
fat: 27.31g |
| |
protein: 127.24g |
| |
carbs: 126.57g |
|
-
|
-
|
| Tue 14th: |
1231 *
|
77%
|
fat: 52.34g |
| |
protein: 77.42g |
| |
carbs: 117.50g |
|
-
|
-
|
| Mon 13th: |
1519 *
|
95%
|
fat: 83.21g |
| |
protein: 115.66g |
| |
carbs: 84.64g |
|
-
|
-
|
| Sun 12th: |
2092 *
|
131%
|
fat: 108.34g |
| |
protein: 96.88g |
| |
carbs: 209.87g |
|
-
|
-
|
| Sat 11th: |
1515 *
|
95%
|
fat: 62.52g |
| |
protein: 74.12g |
| |
carbs: 175.99g |
|
-
|
-
|
| Fri 10th: |
1384 *
|
86%
|
fat: 53.65g |
| |
protein: 138.15g |
| |
carbs: 86.14g |
|
-
|
-
|
