| October 2020 |
| Sun 25th: |
1026 *
|
54%
|
fat: 65.08g |
| |
protein: 51.02g |
| |
carbs: 59.41g |
|
-
|
-
|
| September 2020 |
| Fri 11th: |
875 *
|
46%
|
fat: 35.95g |
| |
protein: 87.23g |
| |
carbs: 49.36g |
|
-
|
-
|
| Thu 10th: |
1100 *
|
58%
|
fat: 42.14g |
| |
protein: 93.89g |
| |
carbs: 79.36g |
|
278*
|
 822
|
| Wed 9th: |
1586 *
|
83%
|
fat: 80.58g |
| |
protein: 116.92g |
| |
carbs: 100.89g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
1003 *
|
53%
|
fat: 40.90g |
| |
protein: 53.21g |
| |
carbs: 105.86g |
|
-
|
-
|
| Fri 21st: |
1736 *
|
91%
|
fat: 91.37g |
| |
protein: 83.61g |
| |
carbs: 143.15g |
|
918*
|
818
|
| Thu 20th: |
1568 *
|
83%
|
fat: 66.57g |
| |
protein: 69.72g |
| |
carbs: 174.71g |
|
531*
|
1037
|
| Wed 19th: |
1400 *
|
74%
|
fat: 82.33g |
| |
protein: 96.27g |
| |
carbs: 78.42g |
|
435*
|
965
|
| Tue 18th: |
1748 *
|
92%
|
fat: 108.37g |
| |
protein: 93.81g |
| |
carbs: 105.22g |
|
193*
|
1555
|
| Mon 17th: |
1666 *
|
88%
|
fat: 98.63g |
| |
protein: 78.00g |
| |
carbs: 117.19g |
|
380*
|
1286
|
| Sun 16th: |
424 *
|
22%
|
fat: 27.01g |
| |
protein: 22.39g |
| |
carbs: 23.91g |
|
-
|
-
|
| Fri 14th: |
1844 *
|
97%
|
fat: 97.16g |
| |
protein: 137.35g |
| |
carbs: 104.81g |
|
658*
|
1186
|
| Thu 13th: |
1601 *
|
84%
|
fat: 81.96g |
| |
protein: 94.98g |
| |
carbs: 128.76g |
|
278*
|
1323
|
| Wed 12th: |
1268 *
|
67%
|
fat: 51.87g |
| |
protein: 100.76g |
| |
carbs: 109.32g |
|
658*
|
610
|
| Tue 11th: |
1344 *
|
71%
|
fat: 63.36g |
| |
protein: 129.41g |
| |
carbs: 70.02g |
|
380*
|
964
|
| Mon 10th: |
1172 *
|
62%
|
fat: 54.85g |
| |
protein: 100.86g |
| |
carbs: 66.87g |
|
380*
|
792
|
| Sat 8th: |
1695 *
|
89%
|
fat: 67.34g |
| |
protein: 79.22g |
| |
carbs: 195.79g |
|
435*
|
1260
|
| Fri 7th: |
1379 *
|
73%
|
fat: 67.29g |
| |
protein: 67.28g |
| |
carbs: 126.06g |
|
663*
|
716
|
| Thu 6th: |
1567 *
|
82%
|
fat: 57.95g |
| |
protein: 108.68g |
| |
carbs: 150.23g |
|
663*
|
904
|
| Wed 5th: |
1793 *
|
94%
|
fat: 88.74g |
| |
protein: 82.33g |
| |
carbs: 165.73g |
|
663*
|
1130
|
