| January 2023 |
| Sat 14th: |
516 *
|
22%
|
fat: 2.99g |
| |
protein: 53.92g |
| |
carbs: 72.01g |
|
-
|
-
|
| Fri 13th: |
531 *
|
22%
|
fat: 13.12g |
| |
protein: 29.43g |
| |
carbs: 72.46g |
|
-
|
-
|
| June 2022 |
| Thu 23rd: |
1847 *
|
77%
|
fat: 55.39g |
| |
protein: 39.61g |
| |
carbs: 296.73g |
|
2153*
|
 306
|
| Wed 22nd: |
1501 *
|
63%
|
fat: 39.61g |
| |
protein: 23.83g |
| |
carbs: 269.76g |
|
2348*
|
847
|
| Tue 21st: |
1557 *
|
65%
|
fat: 53.54g |
| |
protein: 42.72g |
| |
carbs: 222.97g |
|
2137*
|
580
|
| Tue 14th: |
1583 *
|
66%
|
fat: 52.16g |
| |
protein: 50.17g |
| |
carbs: 224.52g |
|
2238*
|
655
|
| Mon 13th: |
1960 *
|
82%
|
fat: 75.59g |
| |
protein: 45.03g |
| |
carbs: 275.33g |
|
2302*
|
342
|
| Fri 10th: |
923 *
|
38%
|
fat: 19.16g |
| |
protein: 25.97g |
| |
carbs: 160.34g |
|
2153*
|
1230
|
| Tue 7th: |
1303 *
|
54%
|
fat: 47.11g |
| |
protein: 37.45g |
| |
carbs: 180.52g |
|
2149*
|
846
|
| Thu 2nd: |
1380 *
|
58%
|
fat: 51.14g |
| |
protein: 43.73g |
| |
carbs: 189.44g |
|
2205*
|
825
|
| Wed 1st: |
1035 *
|
43%
|
fat: 25.92g |
| |
protein: 29.61g |
| |
carbs: 172.72g |
|
2123*
|
1088
|
| May 2022 |
| Tue 31st: |
1702 *
|
71%
|
fat: 60.10g |
| |
protein: 48.74g |
| |
carbs: 243.93g |
|
2123*
|
421
|
| Mon 30th: |
1725 *
|
72%
|
fat: 80.80g |
| |
protein: 63.58g |
| |
carbs: 185.66g |
|
2315*
|
590
|
| Tue 24th: |
1892 *
|
79%
|
fat: 85.88g |
| |
protein: 70.60g |
| |
carbs: 201.94g |
|
2165*
|
273
|
| Mon 23rd: |
1706 *
|
71%
|
fat: 73.29g |
| |
protein: 59.38g |
| |
carbs: 194.97g |
|
2165*
|
459
|
| Sun 22nd: |
1931 *
|
80%
|
fat: 63.30g |
| |
protein: 64.97g |
| |
carbs: 270.10g |
|
2449*
|
518
|
| Fri 20th: |
458 *
|
19%
|
fat: 16.48g |
| |
protein: 15.80g |
| |
carbs: 60.60g |
|
2139*
|
1681
|
| Thu 19th: |
1835 *
|
76%
|
fat: 55.95g |
| |
protein: 66.46g |
| |
carbs: 263.67g |
|
2340*
|
505
|
| Wed 18th: |
2074 *
|
86%
|
fat: 104.55g |
| |
protein: 88.78g |
| |
carbs: 196.83g |
|
2331*
|
257
|
| Tue 17th: |
1558 *
|
65%
|
fat: 73.76g |
| |
protein: 82.77g |
| |
carbs: 138.14g |
|
2391*
|
833
|
