| August 2024 |
| Thu 1st: |
508 *
|
33%
|
fat: 27.02g |
| |
protein: 38.95g |
| |
carbs: 27.10g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
513 *
|
33%
|
fat: 23.33g |
| |
protein: 22.52g |
| |
carbs: 54.91g |
|
-
|
-
|
| Tue 20th: |
1305 *
|
84%
|
fat: 48.58g |
| |
protein: 71.86g |
| |
carbs: 150.95g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
419 *
|
27%
|
fat: 18.53g |
| |
protein: 8.04g |
| |
carbs: 56.08g |
|
-
|
-
|
| Mon 22nd: |
1367 *
|
88%
|
fat: 53.35g |
| |
protein: 121.69g |
| |
carbs: 120.18g |
|
-
|
-
|
| Sun 21st: |
1374 *
|
89%
|
fat: 56.92g |
| |
protein: 58.27g |
| |
carbs: 158.05g |
|
-
|
-
|
| Sat 20th: |
422 *
|
27%
|
fat: 16.90g |
| |
protein: 6.77g |
| |
carbs: 60.36g |
|
-
|
-
|
| Fri 19th: |
1629 *
|
105%
|
fat: 68.34g |
| |
protein: 92.88g |
| |
carbs: 171.97g |
|
1811*
|
 182
|
| Thu 18th: |
1282 *
|
83%
|
fat: 69.15g |
| |
protein: 82.43g |
| |
carbs: 114.20g |
|
1907*
|
625
|
| Wed 17th: |
1543 *
|
100%
|
fat: 71.48g |
| |
protein: 115.29g |
| |
carbs: 114.72g |
|
-
|
-
|
| Tue 16th: |
1540 *
|
99%
|
fat: 82.28g |
| |
protein: 69.66g |
| |
carbs: 144.96g |
|
-
|
-
|
| May 2023 |
| Sat 6th: |
437 *
|
36%
|
fat: 23.49g |
| |
protein: 7.14g |
| |
carbs: 55.54g |
|
-
|
-
|
| July 2017 |
| Thu 13th: |
684 *
|
57%
|
fat: 28.89g |
| |
protein: 24.71g |
| |
carbs: 82.31g |
|
-
|
-
|
| Wed 12th: |
709 *
|
59%
|
fat: 19.13g |
| |
protein: 72.27g |
| |
carbs: 71.06g |
|
-
|
-
|
| Tue 11th: |
1112 *
|
93%
|
fat: 24.77g |
| |
protein: 100.29g |
| |
carbs: 136.95g |
|
-
|
-
|
| Sun 9th: |
500 *
|
42%
|
fat: 28.91g |
| |
protein: 15.18g |
| |
carbs: 52.01g |
|
-
|
-
|
| Sat 8th: |
992 *
|
83%
|
fat: 29.41g |
| |
protein: 95.51g |
| |
carbs: 90.40g |
|
-
|
-
|
| Fri 7th: |
1176 *
|
98%
|
fat: 40.59g |
| |
protein: 94.89g |
| |
carbs: 112.92g |
|
-
|
-
|
