| January 2019 |
| Tue 29th: |
393 *
|
25%
|
fat: 17.09g |
| |
protein: 11.71g |
| |
carbs: 56.22g |
|
-
|
-
|
| December 2017 |
| Tue 19th: |
483 *
|
30%
|
fat: 4.43g |
| |
protein: 11.73g |
| |
carbs: 99.23g |
|
-
|
-
|
| Mon 18th: |
1229 *
|
77%
|
fat: 31.95g |
| |
protein: 47.76g |
| |
carbs: 189.35g |
|
-
|
-
|
| Sun 17th: |
1093 *
|
68%
|
fat: 54.09g |
| |
protein: 34.59g |
| |
carbs: 134.76g |
|
1472*
|
 379
|
| Sat 16th: |
270 *
|
17%
|
fat: 18.16g |
| |
protein: 6.01g |
| |
carbs: 22.43g |
|
-
|
-
|
| July 2017 |
| Mon 3rd: |
1117 *
|
70%
|
fat: 31.16g |
| |
protein: 69.04g |
| |
carbs: 140.55g |
|
-
|
-
|
| June 2017 |
| Fri 16th: |
327 *
|
20%
|
fat: 13.70g |
| |
protein: 6.10g |
| |
carbs: 43.70g |
|
-
|
-
|
| Thu 15th: |
629 *
|
39%
|
fat: 31.64g |
| |
protein: 10.63g |
| |
carbs: 74.65g |
|
-
|
-
|
| Wed 14th: |
295 *
|
18%
|
fat: 8.21g |
| |
protein: 9.46g |
| |
carbs: 46.68g |
|
-
|
-
|
| Tue 13th: |
720 *
|
45%
|
fat: 29.65g |
| |
protein: 13.86g |
| |
carbs: 97.15g |
|
-
|
-
|
| Mon 12th: |
970 *
|
61%
|
fat: 39.68g |
| |
protein: 28.06g |
| |
carbs: 122.86g |
|
-
|
-
|
