| July 2017 |
| Sun 9th: |
164 *
|
33%
|
fat: 10.08g |
| |
protein: 12.90g |
| |
carbs: 4.93g |
|
-
|
-
|
| Sat 8th: |
482 *
|
96%
|
fat: 10.59g |
| |
protein: 65.31g |
| |
carbs: 31.24g |
|
1713*
|
 1231
|
| May 2017 |
| Mon 15th: |
321 *
|
64%
|
fat: 6.06g |
| |
protein: 51.08g |
| |
carbs: 16.63g |
|
-
|
-
|
| Sun 14th: |
425 *
|
85%
|
fat: 1.46g |
| |
protein: 58.03g |
| |
carbs: 50.43g |
|
-
|
-
|
| Sat 13th: |
282 *
|
56%
|
fat: 6.59g |
| |
protein: 19.61g |
| |
carbs: 40.44g |
|
-
|
-
|
| Fri 12th: |
479 *
|
96%
|
fat: 13.23g |
| |
protein: 45.82g |
| |
carbs: 44.27g |
|
-
|
-
|
| Thu 11th: |
656 *
|
131%
|
fat: 19.30g |
| |
protein: 26.50g |
| |
carbs: 91.50g |
|
1936*
|
1280
|
| Wed 10th: |
417 *
|
83%
|
fat: 15.05g |
| |
protein: 14.11g |
| |
carbs: 59.77g |
|
-
|
-
|
| Tue 9th: |
445 *
|
89%
|
fat: 3.23g |
| |
protein: 42.15g |
| |
carbs: 63.02g |
|
1856*
|
1411
|
| Mon 8th: |
563 *
|
113%
|
fat: 4.30g |
| |
protein: 46.30g |
| |
carbs: 86.18g |
|
1871*
|
1308
|
| Sun 7th: |
556 *
|
93%
|
fat: 4.79g |
| |
protein: 60.51g |
| |
carbs: 70.78g |
|
1776*
|
1220
|
| Sat 6th: |
752 *
|
44%
|
fat: 16.17g |
| |
protein: 25.99g |
| |
carbs: 108.54g |
|
-
|
-
|
