| March 2018 |
| Sat 3rd: |
401 *
|
19%
|
fat: 16.75g |
| |
protein: 14.04g |
| |
carbs: 60.68g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
930 *
|
44%
|
fat: 28.18g |
| |
protein: 43.20g |
| |
carbs: 134.30g |
|
-
|
-
|
| January 2018 |
| Sun 28th: |
221 *
|
11%
|
fat: 14.27g |
| |
protein: 13.99g |
| |
carbs: 10.93g |
|
-
|
-
|
| Tue 9th: |
754 *
|
36%
|
fat: 49.62g |
| |
protein: 28.46g |
| |
carbs: 56.61g |
|
-
|
-
|
| August 2017 |
| Sun 20th: |
285 *
|
14%
|
fat: 13.80g |
| |
protein: 31.32g |
| |
carbs: 9.15g |
|
-
|
-
|
| July 2017 |
| Tue 25th: |
90 *
|
4%
|
fat: 0.58g |
| |
protein: 8.03g |
| |
carbs: 14.61g |
|
-
|
-
|
| Thu 20th: |
222 *
|
11%
|
fat: 12.77g |
| |
protein: 15.36g |
| |
carbs: 13.01g |
|
-
|
-
|
| Wed 19th: |
487 *
|
23%
|
fat: 4.55g |
| |
protein: 17.28g |
| |
carbs: 92.57g |
|
-
|
-
|
| Tue 18th: |
654 *
|
31%
|
fat: 15.66g |
| |
protein: 23.85g |
| |
carbs: 105.48g |
|
-
|
-
|
| Wed 5th: |
170 *
|
8%
|
fat: 5.90g |
| |
protein: 9.77g |
| |
carbs: 20.29g |
|
-
|
-
|
| Mon 3rd: |
668 *
|
32%
|
fat: 7.69g |
| |
protein: 23.18g |
| |
carbs: 128.34g |
|
-
|
-
|
| Sun 2nd: |
109 *
|
5%
|
fat: 2.07g |
| |
protein: 7.95g |
| |
carbs: 16.65g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
540 *
|
26%
|
fat: 27.19g |
| |
protein: 52.52g |
| |
carbs: 24.80g |
|
-
|
-
|
| Thu 29th: |
632 *
|
30%
|
fat: 20.58g |
| |
protein: 31.16g |
| |
carbs: 82.45g |
|
-
|
-
|
| Tue 27th: |
149 *
|
7%
|
fat: 5.61g |
| |
protein: 10.63g |
| |
carbs: 17.77g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
198 *
|
9%
|
fat: 2.60g |
| |
protein: 9.69g |
| |
carbs: 39.45g |
|
-
|
-
|
| Wed 24th: |
280 *
|
13%
|
fat: 16.93g |
| |
protein: 18.84g |
| |
carbs: 16.59g |
|
-
|
-
|
| Mon 22nd: |
455 *
|
22%
|
fat: 29.05g |
| |
protein: 19.07g |
| |
carbs: 33.46g |
|
-
|
-
|
| Fri 12th: |
262 *
|
12%
|
fat: 19.25g |
| |
protein: 19.06g |
| |
carbs: 2.60g |
|
-
|
-
|
| Thu 11th: |
325 *
|
15%
|
fat: 19.57g |
| |
protein: 24.19g |
| |
carbs: 14.86g |
|
-
|
-
|
