| September 2024 |
| Fri 27th: |
1191 *
|
92%
|
fat: 39.34g |
| |
protein: 35.32g |
| |
carbs: 167.30g |
|
-
|
-
|
| Thu 26th: |
1392 *
|
107%
|
fat: 42.80g |
| |
protein: 39.39g |
| |
carbs: 208.42g |
|
-
|
-
|
| Tue 24th: |
1462 *
|
112%
|
fat: 45.04g |
| |
protein: 46.51g |
| |
carbs: 216.60g |
|
-
|
-
|
| Mon 23rd: |
155 *
|
12%
|
fat: 1.66g |
| |
protein: 4.58g |
| |
carbs: 32.58g |
|
-
|
-
|
| Sun 22nd: |
1108 *
|
85%
|
fat: 38.10g |
| |
protein: 27.49g |
| |
carbs: 165.80g |
|
-
|
-
|
| Sat 21st: |
835 *
|
64%
|
fat: 36.86g |
| |
protein: 19.66g |
| |
carbs: 104.37g |
|
-
|
-
|
| Fri 20th: |
1100 *
|
85%
|
fat: 30.81g |
| |
protein: 23.68g |
| |
carbs: 180.04g |
|
-
|
-
|
| Thu 19th: |
1542 *
|
119%
|
fat: 52.84g |
| |
protein: 34.32g |
| |
carbs: 228.70g |
|
-
|
-
|
| Wed 18th: |
1340 *
|
103%
|
fat: 62.01g |
| |
protein: 34.27g |
| |
carbs: 161.32g |
|
-
|
-
|
| Tue 17th: |
1303 *
|
100%
|
fat: 27.07g |
| |
protein: 34.22g |
| |
carbs: 231.35g |
|
-
|
-
|
| Mon 16th: |
505 *
|
39%
|
fat: 22.76g |
| |
protein: 12.86g |
| |
carbs: 62.84g |
|
-
|
-
|
| Sun 15th: |
1158 *
|
89%
|
fat: 44.07g |
| |
protein: 35.95g |
| |
carbs: 138.07g |
|
-
|
-
|
| Sat 14th: |
1589 *
|
122%
|
fat: 50.19g |
| |
protein: 29.52g |
| |
carbs: 251.88g |
|
-
|
-
|
| Fri 13th: |
977 *
|
75%
|
fat: 43.95g |
| |
protein: 26.48g |
| |
carbs: 118.70g |
|
-
|
-
|
| Thu 12th: |
1419 *
|
109%
|
fat: 53.95g |
| |
protein: 36.70g |
| |
carbs: 201.49g |
|
-
|
-
|
| Wed 11th: |
1274 *
|
98%
|
fat: 47.82g |
| |
protein: 36.66g |
| |
carbs: 202.90g |
|
-
|
-
|
| Tue 10th: |
1338 *
|
103%
|
fat: 57.37g |
| |
protein: 42.07g |
| |
carbs: 190.97g |
|
-
|
-
|
| Mon 9th: |
1141 *
|
88%
|
fat: 35.61g |
| |
protein: 34.35g |
| |
carbs: 196.07g |
|
-
|
-
|
| Sun 8th: |
1786 *
|
137%
|
fat: 54.64g |
| |
protein: 48.73g |
| |
carbs: 266.67g |
|
-
|
-
|
| Sat 7th: |
1383 *
|
106%
|
fat: 49.40g |
| |
protein: 29.65g |
| |
carbs: 207.97g |
|
-
|
-
|
