| June 2019 |
| Fri 14th: |
578 *
|
58%
|
fat: 25.04g |
| |
protein: 36.12g |
| |
carbs: 56.40g |
|
1858*
|
 1280
|
| January 2019 |
| Sun 27th: |
547 *
|
55%
|
fat: 30.29g |
| |
protein: 44.83g |
| |
carbs: 24.51g |
|
-
|
-
|
| Thu 10th: |
169 *
|
17%
|
fat: 0.33g |
| |
protein: 3.51g |
| |
carbs: 36.70g |
|
-
|
-
|
| Wed 9th: |
897 *
|
90%
|
fat: 31.09g |
| |
protein: 40.04g |
| |
carbs: 113.58g |
|
-
|
-
|
| Tue 8th: |
630 *
|
63%
|
fat: 23.39g |
| |
protein: 48.12g |
| |
carbs: 56.26g |
|
-
|
-
|
| November 2018 |
| Mon 12th: |
107 *
|
11%
|
fat: 3.03g |
| |
protein: 2.23g |
| |
carbs: 17.03g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
86 *
|
9%
|
fat: 0.22g |
| |
protein: 1.73g |
| |
carbs: 21.62g |
|
-
|
-
|
| Mon 29th: |
395 *
|
40%
|
fat: 17.91g |
| |
protein: 14.76g |
| |
carbs: 46.86g |
|
-
|
-
|
| Sat 27th: |
672 *
|
67%
|
fat: 31.78g |
| |
protein: 35.62g |
| |
carbs: 65.22g |
|
-
|
-
|
| Fri 26th: |
844 *
|
84%
|
fat: 36.73g |
| |
protein: 24.33g |
| |
carbs: 113.18g |
|
-
|
-
|
| Thu 25th: |
964 *
|
96%
|
fat: 47.78g |
| |
protein: 51.88g |
| |
carbs: 92.75g |
|
1462*
|
498
|
| May 2017 |
| Fri 12th: |
1489 *
|
88%
|
fat: 82.07g |
| |
protein: 100.97g |
| |
carbs: 92.89g |
|
-
|
-
|
| Thu 11th: |
324 *
|
19%
|
fat: 5.12g |
| |
protein: 10.88g |
| |
carbs: 58.65g |
|
-
|
-
|
| Tue 9th: |
319 *
|
19%
|
fat: 11.09g |
| |
protein: 4.20g |
| |
carbs: 49.12g |
|
-
|
-
|
| Sat 6th: |
392 *
|
23%
|
fat: 7.99g |
| |
protein: 10.89g |
| |
carbs: 72.18g |
|
-
|
-
|
| Wed 3rd: |
1559 *
|
92%
|
fat: 13.74g |
| |
protein: 25.98g |
| |
carbs: 335.94g |
|
-
|
-
|
| Tue 2nd: |
641 *
|
38%
|
fat: 19.97g |
| |
protein: 37.20g |
| |
carbs: 83.87g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
962 *
|
57%
|
fat: 15.62g |
| |
protein: 64.80g |
| |
carbs: 145.98g |
|
-
|
-
|
| Sat 29th: |
823 *
|
48%
|
fat: 13.90g |
| |
protein: 22.83g |
| |
carbs: 156.99g |
|
-
|
-
|
| Fri 28th: |
1559 *
|
92%
|
fat: 53.37g |
| |
protein: 58.53g |
| |
carbs: 217.82g |
|
-
|
-
|
