| January 2023 |
| Sun 8th: |
786 *
|
46%
|
fat: 36.28g |
| |
protein: 27.32g |
| |
carbs: 86.59g |
|
1898*
|
 1112
|
| March 2022 |
| Wed 16th: |
298 *
|
18%
|
fat: 9.09g |
| |
protein: 10.98g |
| |
carbs: 48.26g |
|
-
|
-
|
| Mon 14th: |
1578 *
|
93%
|
fat: 52.32g |
| |
protein: 76.44g |
| |
carbs: 241.49g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
373 *
|
20%
|
fat: 18.65g |
| |
protein: 13.50g |
| |
carbs: 38.30g |
|
-
|
-
|
| Tue 26th: |
1065 *
|
56%
|
fat: 42.33g |
| |
protein: 25.45g |
| |
carbs: 147.99g |
|
-
|
-
|
| Mon 25th: |
1071 *
|
56%
|
fat: 22.28g |
| |
protein: 37.97g |
| |
carbs: 181.62g |
|
-
|
-
|
| Sat 23rd: |
206 *
|
11%
|
fat: 8.29g |
| |
protein: 9.24g |
| |
carbs: 25.91g |
|
-
|
-
|
| Fri 22nd: |
1683 *
|
89%
|
fat: 66.98g |
| |
protein: 36.88g |
| |
carbs: 244.61g |
|
-
|
-
|
| Thu 21st: |
1415 *
|
74%
|
fat: 70.69g |
| |
protein: 22.24g |
| |
carbs: 194.39g |
|
-
|
-
|
| Wed 20th: |
631 *
|
33%
|
fat: 19.69g |
| |
protein: 81.89g |
| |
carbs: 29.63g |
|
-
|
-
|
| Tue 19th: |
756 *
|
40%
|
fat: 21.97g |
| |
protein: 82.63g |
| |
carbs: 56.56g |
|
-
|
-
|
| Mon 18th: |
612 *
|
32%
|
fat: 21.52g |
| |
protein: 48.84g |
| |
carbs: 39.11g |
|
-
|
-
|
| Sun 17th: |
1819 *
|
96%
|
fat: 79.21g |
| |
protein: 50.14g |
| |
carbs: 215.31g |
|
-
|
-
|
| Sat 16th: |
1369 *
|
72%
|
fat: 72.39g |
| |
protein: 40.63g |
| |
carbs: 138.70g |
|
-
|
-
|
| Fri 15th: |
812 *
|
43%
|
fat: 25.50g |
| |
protein: 24.00g |
| |
carbs: 118.50g |
|
-
|
-
|
| Thu 14th: |
1523 *
|
80%
|
fat: 64.59g |
| |
protein: 41.88g |
| |
carbs: 190.84g |
|
-
|
-
|
| Wed 13th: |
1596 *
|
84%
|
fat: 72.22g |
| |
protein: 36.85g |
| |
carbs: 204.18g |
|
-
|
-
|
| Tue 12th: |
1518 *
|
80%
|
fat: 89.44g |
| |
protein: 59.58g |
| |
carbs: 120.07g |
|
-
|
-
|
| Mon 11th: |
1251 *
|
66%
|
fat: 82.00g |
| |
protein: 49.73g |
| |
carbs: 80.48g |
|
-
|
-
|
| Sun 10th: |
1396 *
|
73%
|
fat: 61.43g |
| |
protein: 48.07g |
| |
carbs: 163.23g |
|
-
|
-
|
