| September 2024 |
| Tue 24th: |
570 *
|
48%
|
fat: 35.70g |
| |
protein: 56.78g |
| |
carbs: 4.47g |
|
-
|
-
|
| Mon 23rd: |
921 *
|
77%
|
fat: 41.83g |
| |
protein: 84.68g |
| |
carbs: 56.60g |
|
-
|
-
|
| Mon 9th: |
357 *
|
30%
|
fat: 19.37g |
| |
protein: 27.83g |
| |
carbs: 24.75g |
|
-
|
-
|
| August 2024 |
| Mon 26th: |
1145 *
|
95%
|
fat: 48.18g |
| |
protein: 42.04g |
| |
carbs: 128.91g |
|
-
|
-
|
| Thu 8th: |
187 *
|
16%
|
fat: 10.05g |
| |
protein: 21.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
233 *
|
19%
|
fat: 14.98g |
| |
protein: 16.67g |
| |
carbs: 10.16g |
|
-
|
-
|
| Tue 23rd: |
313 *
|
26%
|
fat: 5.32g |
| |
protein: 29.50g |
| |
carbs: 41.26g |
|
-
|
-
|
| Thu 18th: |
617 *
|
51%
|
fat: 32.21g |
| |
protein: 38.28g |
| |
carbs: 47.62g |
|
-
|
-
|
| Wed 17th: |
1228 *
|
102%
|
fat: 57.49g |
| |
protein: 75.32g |
| |
carbs: 112.13g |
|
-
|
-
|
| Mon 15th: |
530 *
|
44%
|
fat: 11.30g |
| |
protein: 40.67g |
| |
carbs: 69.72g |
|
-
|
-
|
| Sat 6th: |
262 *
|
22%
|
fat: 17.05g |
| |
protein: 22.28g |
| |
carbs: 2.09g |
|
-
|
-
|
| June 2024 |
| Sun 16th: |
132 *
|
11%
|
fat: 2.55g |
| |
protein: 25.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| Fri 14th: |
1058 *
|
88%
|
fat: 79.65g |
| |
protein: 68.56g |
| |
carbs: 52.62g |
|
-
|
-
|
| Wed 12th: |
726 *
|
60%
|
fat: 46.26g |
| |
protein: 60.29g |
| |
carbs: 22.05g |
|
-
|
-
|
| Mon 3rd: |
460 *
|
38%
|
fat: 27.56g |
| |
protein: 51.76g |
| |
carbs: 3.95g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
373 *
|
31%
|
fat: 16.43g |
| |
protein: 44.52g |
| |
carbs: 13.52g |
|
-
|
-
|
| Tue 28th: |
1208 *
|
101%
|
fat: 70.17g |
| |
protein: 120.75g |
| |
carbs: 41.72g |
|
1644*
|
 436
|
| Wed 22nd: |
440 *
|
37%
|
fat: 18.00g |
| |
protein: 67.00g |
| |
carbs: 3.50g |
|
1549*
|
1109
|
| Fri 17th: |
881 *
|
73%
|
fat: 60.76g |
| |
protein: 68.79g |
| |
carbs: 10.05g |
|
-
|
-
|
| Wed 15th: |
962 *
|
80%
|
fat: 60.55g |
| |
protein: 84.78g |
| |
carbs: 19.59g |
|
-
|
-
|
