| February 2024 |
| Sun 4th: |
1299 *
|
100%
|
fat: 70.89g |
| |
protein: 55.12g |
| |
carbs: 79.27g |
|
-
|
-
|
| Sat 3rd: |
1127 *
|
87%
|
fat: 72.17g |
| |
protein: 50.17g |
| |
carbs: 62.25g |
|
1684*
|
 557
|
| January 2024 |
| Tue 30th: |
1179 *
|
91%
|
fat: 62.98g |
| |
protein: 38.69g |
| |
carbs: 99.90g |
|
1806*
|
627
|
| Mon 29th: |
356 *
|
27%
|
fat: 22.16g |
| |
protein: 18.69g |
| |
carbs: 18.71g |
|
-
|
-
|
| Sun 28th: |
1786 *
|
137%
|
fat: 111.92g |
| |
protein: 78.80g |
| |
carbs: 118.72g |
|
1978*
|
192
|
| Sat 27th: |
1268 *
|
98%
|
fat: 60.94g |
| |
protein: 78.81g |
| |
carbs: 115.09g |
|
-
|
-
|
| Fri 26th: |
886 *
|
68%
|
fat: 57.79g |
| |
protein: 45.29g |
| |
carbs: 42.98g |
|
-
|
-
|
| Thu 25th: |
1174 *
|
90%
|
fat: 51.83g |
| |
protein: 78.53g |
| |
carbs: 94.65g |
|
-
|
-
|
| Tue 23rd: |
1531 *
|
118%
|
fat: 77.18g |
| |
protein: 58.35g |
| |
carbs: 147.16g |
|
-
|
-
|
| Sun 21st: |
1285 *
|
99%
|
fat: 62.74g |
| |
protein: 68.08g |
| |
carbs: 114.02g |
|
-
|
-
|
| Sat 20th: |
602 *
|
46%
|
fat: 30.64g |
| |
protein: 43.05g |
| |
carbs: 39.60g |
|
-
|
-
|
| Fri 19th: |
1423 *
|
109%
|
fat: 60.89g |
| |
protein: 76.31g |
| |
carbs: 139.90g |
|
-
|
-
|
| Thu 18th: |
1271 *
|
98%
|
fat: 56.14g |
| |
protein: 76.19g |
| |
carbs: 120.19g |
|
-
|
-
|
| July 2023 |
| Sat 22nd: |
386 *
|
30%
|
fat: 33.10g |
| |
protein: 17.27g |
| |
carbs: 3.27g |
|
-
|
-
|
| Fri 14th: |
649 *
|
50%
|
fat: 53.21g |
| |
protein: 36.15g |
| |
carbs: 4.02g |
|
-
|
-
|
| Wed 12th: |
1815 *
|
140%
|
fat: 137.93g |
| |
protein: 110.90g |
| |
carbs: 34.51g |
|
-
|
-
|
| Tue 11th: |
1504 *
|
116%
|
fat: 125.07g |
| |
protein: 61.88g |
| |
carbs: 35.48g |
|
-
|
-
|
| Mon 10th: |
1480 *
|
114%
|
fat: 126.81g |
| |
protein: 60.49g |
| |
carbs: 24.57g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
1971 *
|
152%
|
fat: 86.58g |
| |
protein: 90.23g |
| |
carbs: 211.07g |
|
-
|
-
|
| Fri 9th: |
673 *
|
52%
|
fat: 52.81g |
| |
protein: 32.31g |
| |
carbs: 16.01g |
|
-
|
-
|
