| September 2024 |
| Fri 27th: |
625 *
|
22%
|
fat: 15.46g |
| |
protein: 91.96g |
| |
carbs: 32.50g |
|
-
|
-
|
| Thu 26th: |
2622 *
|
90%
|
fat: 47.64g |
| |
protein: 234.55g |
| |
carbs: 308.93g |
|
-
|
-
|
| Wed 25th: |
2292 *
|
79%
|
fat: 82.25g |
| |
protein: 177.33g |
| |
carbs: 206.74g |
|
-
|
-
|
| Tue 24th: |
2671 *
|
92%
|
fat: 53.10g |
| |
protein: 236.06g |
| |
carbs: 304.45g |
|
-
|
-
|
| Mon 23rd: |
2697 *
|
93%
|
fat: 60.73g |
| |
protein: 223.16g |
| |
carbs: 307.63g |
|
-
|
-
|
| Sun 22nd: |
2252 *
|
78%
|
fat: 69.97g |
| |
protein: 167.47g |
| |
carbs: 230.94g |
|
-
|
-
|
| Sat 21st: |
2604 *
|
90%
|
fat: 56.01g |
| |
protein: 234.53g |
| |
carbs: 284.86g |
|
-
|
-
|
| Fri 20th: |
2596 *
|
90%
|
fat: 49.28g |
| |
protein: 247.98g |
| |
carbs: 286.79g |
|
-
|
-
|
| Thu 19th: |
2664 *
|
92%
|
fat: 50.53g |
| |
protein: 234.40g |
| |
carbs: 319.52g |
|
-
|
-
|
| Wed 18th: |
2617 *
|
90%
|
fat: 64.84g |
| |
protein: 206.78g |
| |
carbs: 297.16g |
|
-
|
-
|
| Tue 17th: |
2549 *
|
88%
|
fat: 64.70g |
| |
protein: 222.84g |
| |
carbs: 266.65g |
|
-
|
-
|
| Mon 16th: |
2611 *
|
90%
|
fat: 50.17g |
| |
protein: 242.50g |
| |
carbs: 290.44g |
|
-
|
-
|
| Sun 15th: |
2208 *
|
76%
|
fat: 57.07g |
| |
protein: 182.30g |
| |
carbs: 236.50g |
|
-
|
-
|
| Sat 14th: |
2604 *
|
90%
|
fat: 48.77g |
| |
protein: 240.09g |
| |
carbs: 296.03g |
|
-
|
-
|
| Fri 13th: |
3024 *
|
104%
|
fat: 78.85g |
| |
protein: 234.09g |
| |
carbs: 336.07g |
|
-
|
-
|
| Thu 12th: |
513 *
|
18%
|
fat: 11.43g |
| |
protein: 69.97g |
| |
carbs: 33.02g |
|
-
|
-
|
| Wed 11th: |
2659 *
|
92%
|
fat: 57.01g |
| |
protein: 229.13g |
| |
carbs: 304.72g |
|
-
|
-
|
| Tue 10th: |
2645 *
|
91%
|
fat: 52.56g |
| |
protein: 223.10g |
| |
carbs: 310.54g |
|
-
|
-
|
| Mon 9th: |
2735 *
|
94%
|
fat: 55.35g |
| |
protein: 228.91g |
| |
carbs: 323.64g |
|
-
|
-
|
| Sun 8th: |
2674 *
|
92%
|
fat: 53.23g |
| |
protein: 224.76g |
| |
carbs: 311.32g |
|
-
|
-
|
