Lully Cardoso's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sun 25th: 563 * 47%
fat: 15.01g
|
protein: 53.31g
|
carbs: 60.82g
- -
Sun 18th: 244 * 20%
fat: 14.25g
|
protein: 14.82g
|
carbs: 13.09g
- -
Wed 14th: 1333 * 111%
fat: 23.23g
|
protein: 145.17g
|
carbs: 136.11g
2261*  928
Tue 13th: 1339 * 112%
fat: 33.20g
|
protein: 117.58g
|
carbs: 144.98g
2197*  858
Sun 11th: 68 * 6%
fat: 2.31g
|
protein: 10.96g
|
carbs: 0.00g
- -
Mon 5th: 1278 * 106%
fat: 46.37g
|
protein: 94.49g
|
carbs: 117.91g
1927*  649
Sun 4th: 701 * 58%
fat: 26.31g
|
protein: 67.80g
|
carbs: 43.77g
- -
Sat 3rd: 1085 * 90%
fat: 34.46g
|
protein: 64.41g
|
carbs: 130.35g
- -
Fri 2nd: 1549 * 129%
fat: 69.36g
|
protein: 75.83g
|
carbs: 155.86g
- -
June 2024
Sun 30th: 1334 * 111%
fat: 69.31g
|
protein: 74.90g
|
carbs: 99.95g
- -
Sat 29th: 89 * 7%
fat: 5.40g
|
protein: 1.30g
|
carbs: 8.50g
- -
Sat 22nd: 1041 * 87%
fat: 55.62g
|
protein: 49.76g
|
carbs: 83.75g
2428*  1387
Sun 16th: 1866 * 156%
fat: 50.73g
|
protein: 38.87g
|
carbs: 313.52g
- -
Wed 5th: 1048 * 87%
fat: 36.81g
|
protein: 110.05g
|
carbs: 69.54g
- -
Tue 4th: 1208 * 101%
fat: 30.75g
|
protein: 91.04g
|
carbs: 142.96g
- -
Sat 1st: 448 * 37%
fat: 15.12g
|
protein: 54.43g
|
carbs: 21.34g
- -
May 2024
Fri 31st: 112 * 9%
fat: 0.00g
|
protein: 27.00g
|
carbs: 0.90g
- -
February 2024
Sat 10th: 837 * 70%
fat: 32.45g
|
protein: 45.54g
|
carbs: 94.02g
- -
Thu 8th: 36 * 3%
fat: 0.00g
|
protein: 3.35g
|
carbs: 5.50g
- -
January 2024
Fri 26th: 1160 * 97%
fat: 46.49g
|
protein: 77.75g
|
carbs: 112.65g
- -

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