| June 2022 |
| Wed 29th: |
1227 *
|
82%
|
fat: 75.96g |
| |
protein: 98.83g |
| |
carbs: 32.99g |
|
-
|
-
|
| November 2021 |
| Fri 19th: |
729 *
|
49%
|
fat: 47.60g |
| |
protein: 54.95g |
| |
carbs: 22.76g |
|
-
|
-
|
| Wed 17th: |
615 *
|
41%
|
fat: 37.42g |
| |
protein: 49.39g |
| |
carbs: 22.83g |
|
-
|
-
|
| November 2020 |
| Wed 4th: |
788 *
|
53%
|
fat: 51.60g |
| |
protein: 50.97g |
| |
carbs: 30.22g |
|
-
|
-
|
| October 2020 |
| Tue 20th: |
78 *
|
5%
|
fat: 3.60g |
| |
protein: 6.40g |
| |
carbs: 4.70g |
|
-
|
-
|
| Fri 16th: |
61 *
|
4%
|
fat: 3.23g |
| |
protein: 3.38g |
| |
carbs: 4.71g |
|
-
|
-
|
| Thu 15th: |
483 *
|
32%
|
fat: 34.57g |
| |
protein: 21.42g |
| |
carbs: 22.30g |
|
-
|
-
|
| Tue 13th: |
1294 *
|
86%
|
fat: 112.64g |
| |
protein: 43.54g |
| |
carbs: 22.58g |
|
-
|
-
|
| Sat 10th: |
294 *
|
20%
|
fat: 23.71g |
| |
protein: 12.75g |
| |
carbs: 3.71g |
|
-
|
-
|
| Fri 9th: |
1685 *
|
112%
|
fat: 132.03g |
| |
protein: 88.57g |
| |
carbs: 38.85g |
|
-
|
-
|
| Thu 8th: |
1435 *
|
96%
|
fat: 102.94g |
| |
protein: 98.43g |
| |
carbs: 25.69g |
|
-
|
-
|
| Wed 7th: |
1227 *
|
82%
|
fat: 85.06g |
| |
protein: 81.34g |
| |
carbs: 28.26g |
|
-
|
-
|
| Tue 6th: |
1548 *
|
103%
|
fat: 115.94g |
| |
protein: 95.04g |
| |
carbs: 26.73g |
|
-
|
-
|
| Mon 5th: |
1849 *
|
123%
|
fat: 141.63g |
| |
protein: 110.44g |
| |
carbs: 24.63g |
|
-
|
-
|
| Fri 2nd: |
879 *
|
59%
|
fat: 64.78g |
| |
protein: 55.86g |
| |
carbs: 16.29g |
|
-
|
-
|
| Thu 1st: |
1080 *
|
72%
|
fat: 77.11g |
| |
protein: 69.83g |
| |
carbs: 23.69g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1257 *
|
105%
|
fat: 96.47g |
| |
protein: 63.50g |
| |
carbs: 33.38g |
|
-
|
-
|
| Tue 29th: |
1156 *
|
96%
|
fat: 82.66g |
| |
protein: 74.31g |
| |
carbs: 29.46g |
|
-
|
-
|
| Mon 28th: |
1656 *
|
138%
|
fat: 89.45g |
| |
protein: 103.94g |
| |
carbs: 101.23g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
900 *
|
75%
|
fat: 48.99g |
| |
protein: 87.75g |
| |
carbs: 24.16g |
|
-
|
-
|
