| November 2022 |
| Wed 2nd: |
1990 *
|
77%
|
fat: 128.38g |
| |
protein: 92.22g |
| |
carbs: 115.30g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
766 *
|
29%
|
fat: 61.12g |
| |
protein: 8.52g |
| |
carbs: 47.93g |
|
-
|
-
|
| Tue 5th: |
1169 *
|
45%
|
fat: 62.12g |
| |
protein: 15.72g |
| |
carbs: 132.57g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
955 *
|
37%
|
fat: 32.75g |
| |
protein: 37.75g |
| |
carbs: 120.89g |
|
2771*
|
 1816
|
| Wed 24th: |
956 *
|
37%
|
fat: 31.87g |
| |
protein: 48.90g |
| |
carbs: 111.18g |
|
-
|
-
|
| Tue 23rd: |
641 *
|
25%
|
fat: 15.39g |
| |
protein: 43.02g |
| |
carbs: 77.51g |
|
2560*
|
1919
|
| Mon 22nd: |
1440 *
|
55%
|
fat: 37.63g |
| |
protein: 62.36g |
| |
carbs: 203.84g |
|
2751*
|
1311
|
| Sun 21st: |
1643 *
|
63%
|
fat: 87.70g |
| |
protein: 51.58g |
| |
carbs: 160.28g |
|
-
|
-
|
| August 2016 |
| Sat 6th: |
256 *
|
10%
|
fat: 3.52g |
| |
protein: 7.92g |
| |
carbs: 47.88g |
|
-
|
-
|
| Tue 2nd: |
388 *
|
15%
|
fat: 16.00g |
| |
protein: 5.20g |
| |
carbs: 52.00g |
|
-
|
-
|
| July 2016 |
| Sat 16th: |
256 *
|
10%
|
fat: 3.52g |
| |
protein: 7.92g |
| |
carbs: 47.88g |
|
-
|
-
|
| Fri 8th: |
1434 *
|
55%
|
fat: 53.99g |
| |
protein: 43.58g |
| |
carbs: 202.12g |
|
2777*
|
1343
|
| Tue 5th: |
1092 *
|
42%
|
fat: 56.88g |
| |
protein: 16.82g |
| |
carbs: 127.04g |
|
-
|
-
|
| Mon 4th: |
1483 *
|
57%
|
fat: 67.98g |
| |
protein: 22.12g |
| |
carbs: 194.14g |
|
-
|
-
|
| Sun 3rd: |
1676 *
|
64%
|
fat: 51.88g |
| |
protein: 31.02g |
| |
carbs: 268.64g |
|
-
|
-
|
