| September 2024 |
| Tue 17th: |
1092 *
|
68%
|
fat: 53.47g |
| |
protein: 61.09g |
| |
carbs: 99.09g |
|
-
|
-
|
| Mon 16th: |
770 *
|
48%
|
fat: 45.38g |
| |
protein: 45.93g |
| |
carbs: 55.94g |
|
-
|
-
|
| Tue 3rd: |
1261 *
|
79%
|
fat: 63.09g |
| |
protein: 43.82g |
| |
carbs: 141.44g |
|
-
|
-
|
| Mon 2nd: |
-
|
-
|
|
6014*
|
-
|
| July 2024 |
| Tue 2nd: |
109 *
|
7%
|
fat: 0.85g |
| |
protein: 4.05g |
| |
carbs: 24.91g |
|
-
|
-
|
| Mon 1st: |
1795 *
|
112%
|
fat: 76.37g |
| |
protein: 48.67g |
| |
carbs: 236.41g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
609 *
|
38%
|
fat: 26.58g |
| |
protein: 21.97g |
| |
carbs: 77.35g |
|
2737*
|
 2128
|
| February 2024 |
| Tue 20th: |
805 *
|
50%
|
fat: 42.05g |
| |
protein: 79.46g |
| |
carbs: 32.73g |
|
2107*
|
1302
|
| Mon 19th: |
-
|
-
|
|
4812*
|
-
|
| January 2024 |
| Thu 25th: |
-
|
-
|
|
7812*
|
-
|
| December 2023 |
| Thu 28th: |
1943 *
|
121%
|
fat: 48.83g |
| |
protein: 86.75g |
| |
carbs: 313.71g |
|
2544*
|
601
|
| Mon 25th: |
-
|
-
|
|
2434*
|
-
|
| Sat 23rd: |
377 *
|
21%
|
fat: 6.37g |
| |
protein: 24.11g |
| |
carbs: 61.49g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
326 *
|
18%
|
fat: 13.97g |
| |
protein: 15.46g |
| |
carbs: 38.07g |
|
-
|
-
|
| August 2022 |
| Sun 14th: |
-
|
-
|
|
1875*
|
-
|
| Sat 13th: |
-
|
-
|
|
2498*
|
-
|
| Fri 12th: |
-
|
-
|
|
1875*
|
-
|
| Thu 11th: |
-
|
-
|
|
1875*
|
-
|
| Wed 10th: |
-
|
-
|
|
2498*
|
-
|
| Tue 9th: |
-
|
-
|
|
1875*
|
-
|
| Mon 8th: |
-
|
-
|
|
2498*
|
-
|
| May 2022 |
| Fri 20th: |
1614 *
|
108%
|
fat: 84.57g |
| |
protein: 143.54g |
| |
carbs: 71.02g |
|
-
|
-
|
| Mon 16th: |
-
|
-
|
|
2347*
|
-
|
| Sun 8th: |
-
|
-
|
|
3332*
|
-
|
| April 2022 |
| Sat 30th: |
-
|
-
|
|
3024*
|
-
|
| Fri 29th: |
-
|
-
|
|
2500*
|
-
|
| Wed 6th: |
-
|
-
|
|
1632*
|
-
|
| Fri 1st: |
-
|
-
|
|
2089*
|
-
|
