| September 2024 |
| Thu 26th: |
1681 *
|
84%
|
fat: 60.98g |
| |
protein: 105.92g |
| |
carbs: 177.65g |
|
-
|
-
|
| Wed 25th: |
1702 *
|
85%
|
fat: 36.14g |
| |
protein: 143.88g |
| |
carbs: 197.54g |
|
-
|
-
|
| Tue 24th: |
2179 *
|
109%
|
fat: 85.00g |
| |
protein: 166.83g |
| |
carbs: 171.77g |
|
-
|
-
|
| Mon 23rd: |
1776 *
|
89%
|
fat: 48.21g |
| |
protein: 141.85g |
| |
carbs: 190.01g |
|
-
|
-
|
| Fri 20th: |
423 *
|
21%
|
fat: 20.18g |
| |
protein: 23.36g |
| |
carbs: 35.31g |
|
-
|
-
|
| Thu 19th: |
2076 *
|
104%
|
fat: 77.74g |
| |
protein: 131.67g |
| |
carbs: 210.38g |
|
-
|
-
|
| Wed 18th: |
1972 *
|
86%
|
fat: 47.02g |
| |
protein: 170.28g |
| |
carbs: 210.36g |
|
-
|
-
|
| Tue 17th: |
1825 *
|
79%
|
fat: 54.07g |
| |
protein: 149.63g |
| |
carbs: 176.29g |
|
-
|
-
|
| Mon 16th: |
1944 *
|
85%
|
fat: 58.14g |
| |
protein: 171.36g |
| |
carbs: 179.29g |
|
-
|
-
|
| August 2024 |
| Fri 23rd: |
1410 *
|
61%
|
fat: 34.93g |
| |
protein: 106.81g |
| |
carbs: 164.49g |
|
-
|
-
|
| Thu 22nd: |
840 *
|
37%
|
fat: 37.74g |
| |
protein: 39.90g |
| |
carbs: 84.68g |
|
-
|
-
|
| Wed 21st: |
2257 *
|
98%
|
fat: 98.30g |
| |
protein: 136.36g |
| |
carbs: 199.72g |
|
-
|
-
|
| Tue 20th: |
2040 *
|
89%
|
fat: 64.56g |
| |
protein: 122.58g |
| |
carbs: 238.36g |
|
-
|
-
|
| Mon 19th: |
2180 *
|
95%
|
fat: 69.47g |
| |
protein: 161.78g |
| |
carbs: 218.78g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
905 *
|
39%
|
fat: 25.26g |
| |
protein: 65.80g |
| |
carbs: 98.03g |
|
-
|
-
|
| Mon 20th: |
1562 *
|
68%
|
fat: 57.05g |
| |
protein: 106.54g |
| |
carbs: 146.02g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
450 *
|
22%
|
fat: 34.15g |
| |
protein: 26.07g |
| |
carbs: 17.48g |
|
-
|
-
|
| Wed 30th: |
1265 *
|
63%
|
fat: 34.80g |
| |
protein: 127.04g |
| |
carbs: 108.69g |
|
-
|
-
|
| Mon 28th: |
1264 *
|
63%
|
fat: 40.44g |
| |
protein: 120.96g |
| |
carbs: 93.03g |
|
-
|
-
|
| Fri 25th: |
1356 *
|
68%
|
fat: 63.44g |
| |
protein: 97.38g |
| |
carbs: 96.65g |
|
-
|
-
|
