| September 2024 |
| Wed 25th: |
1020
|
73%
|
fat: 46.50g |
| |
protein: 117.50g |
| |
carbs: 51.00g |
|
2193*
|
 1173
|
| Wed 4th: |
802
|
57%
|
fat: 43.05g |
| |
protein: 74.28g |
| |
carbs: 42.59g |
|
-
|
-
|
| Tue 3rd: |
848
|
61%
|
fat: 49.56g |
| |
protein: 59.62g |
| |
carbs: 56.19g |
|
2082
|
1234
|
| August 2024 |
| Fri 30th: |
436
|
31%
|
fat: 37.10g |
| |
protein: 17.57g |
| |
carbs: 5.85g |
|
-
|
-
|
| Thu 29th: |
781
|
56%
|
fat: 54.77g |
| |
protein: 48.32g |
| |
carbs: 39.47g |
|
-
|
-
|
| Wed 28th: |
961 *
|
69%
|
fat: 56.77g |
| |
protein: 47.82g |
| |
carbs: 73.97g |
|
-
|
-
|
| Tue 27th: |
1018 *
|
73%
|
fat: 67.89g |
| |
protein: 54.62g |
| |
carbs: 56.57g |
|
-
|
-
|
| Mon 26th: |
934 *
|
67%
|
fat: 58.04g |
| |
protein: 76.15g |
| |
carbs: 27.12g |
|
-
|
-
|
| Sun 25th: |
919 *
|
66%
|
fat: 51.33g |
| |
protein: 70.48g |
| |
carbs: 63.32g |
|
-
|
-
|
| Sat 24th: |
623 *
|
44%
|
fat: 24.44g |
| |
protein: 46.70g |
| |
carbs: 49.89g |
|
2038*
|
1415
|
| July 2024 |
| Tue 30th: |
1074 *
|
77%
|
fat: 64.73g |
| |
protein: 58.77g |
| |
carbs: 65.81g |
|
-
|
-
|
| Mon 29th: |
971 *
|
69%
|
fat: 56.67g |
| |
protein: 79.56g |
| |
carbs: 46.74g |
|
-
|
-
|
| Tue 2nd: |
1224 *
|
87%
|
fat: 61.08g |
| |
protein: 67.78g |
| |
carbs: 107.04g |
|
-
|
-
|
| Mon 1st: |
1103 *
|
79%
|
fat: 40.52g |
| |
protein: 77.82g |
| |
carbs: 113.22g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
615 *
|
44%
|
fat: 13.90g |
| |
protein: 58.00g |
| |
carbs: 66.80g |
|
-
|
-
|
| Sat 29th: |
1022 *
|
73%
|
fat: 46.43g |
| |
protein: 73.20g |
| |
carbs: 82.38g |
|
-
|
-
|
| Fri 28th: |
1022 *
|
73%
|
fat: 79.70g |
| |
protein: 44.27g |
| |
carbs: 41.86g |
|
-
|
-
|
| Thu 27th: |
1006 *
|
72%
|
fat: 58.67g |
| |
protein: 57.06g |
| |
carbs: 68.24g |
|
-
|
-
|
| Wed 26th: |
1108 *
|
79%
|
fat: 55.59g |
| |
protein: 82.89g |
| |
carbs: 53.89g |
|
-
|
-
|
| Tue 25th: |
1018 *
|
73%
|
fat: 56.12g |
| |
protein: 66.03g |
| |
carbs: 85.86g |
|
-
|
-
|
