| September 2021 |
| Sat 11th: |
1220 *
|
102%
|
fat: 92.82g |
| |
protein: 16.98g |
| |
carbs: 84.98g |
|
-
|
-
|
| May 2020 |
| Wed 6th: |
176 *
|
15%
|
fat: 7.49g |
| |
protein: 5.23g |
| |
carbs: 24.17g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
749 *
|
62%
|
fat: 54.89g |
| |
protein: 32.95g |
| |
carbs: 38.95g |
|
-
|
-
|
| Sun 26th: |
1118 *
|
93%
|
fat: 106.99g |
| |
protein: 24.34g |
| |
carbs: 24.52g |
|
-
|
-
|
| Sat 25th: |
774 *
|
64%
|
fat: 59.57g |
| |
protein: 37.84g |
| |
carbs: 27.94g |
|
83*
|
 691
|
| Fri 24th: |
688 *
|
57%
|
fat: 58.28g |
| |
protein: 25.93g |
| |
carbs: 18.17g |
|
-
|
-
|
| Wed 22nd: |
1012 *
|
84%
|
fat: 86.04g |
| |
protein: 47.83g |
| |
carbs: 28.74g |
|
-
|
-
|
| Tue 21st: |
335 *
|
28%
|
fat: 17.71g |
| |
protein: 29.60g |
| |
carbs: 12.35g |
|
-
|
-
|
| Sun 19th: |
80 *
|
7%
|
fat: 0.50g |
| |
protein: 3.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 18th: |
1070 *
|
89%
|
fat: 80.89g |
| |
protein: 50.64g |
| |
carbs: 37.73g |
|
-
|
-
|
| Fri 17th: |
741 *
|
62%
|
fat: 69.10g |
| |
protein: 25.27g |
| |
carbs: 7.79g |
|
-
|
-
|
| Thu 16th: |
662 *
|
55%
|
fat: 48.71g |
| |
protein: 30.02g |
| |
carbs: 25.72g |
|
-
|
-
|
| Wed 15th: |
1529 *
|
127%
|
fat: 109.39g |
| |
protein: 54.51g |
| |
carbs: 88.92g |
|
-
|
-
|
| Mon 13th: |
683 *
|
57%
|
fat: 53.14g |
| |
protein: 29.16g |
| |
carbs: 27.32g |
|
-
|
-
|
| Sun 12th: |
788 *
|
66%
|
fat: 63.93g |
| |
protein: 33.34g |
| |
carbs: 19.07g |
|
-
|
-
|
| Sat 11th: |
659 *
|
55%
|
fat: 38.56g |
| |
protein: 38.38g |
| |
carbs: 39.47g |
|
-
|
-
|
| Fri 10th: |
862 *
|
72%
|
fat: 77.38g |
| |
protein: 20.49g |
| |
carbs: 21.32g |
|
-
|
-
|
| Thu 9th: |
1049 *
|
87%
|
fat: 87.56g |
| |
protein: 37.88g |
| |
carbs: 37.55g |
|
-
|
-
|
| Wed 8th: |
412 *
|
34%
|
fat: 26.41g |
| |
protein: 25.08g |
| |
carbs: 20.43g |
|
-
|
-
|
| Tue 7th: |
497 *
|
41%
|
fat: 37.33g |
| |
protein: 26.27g |
| |
carbs: 12.91g |
|
-
|
-
|
