| July 2015 |
| Tue 21st: |
279 *
|
17%
|
fat: 0.92g |
| |
protein: 19.62g |
| |
carbs: 51.86g |
|
-
|
-
|
| Mon 20th: |
467 *
|
29%
|
fat: 20.39g |
| |
protein: 31.10g |
| |
carbs: 47.61g |
|
-
|
-
|
| Sun 19th: |
661 *
|
41%
|
fat: 10.80g |
| |
protein: 39.94g |
| |
carbs: 109.27g |
|
2154*
|
 1493
|
| Sat 18th: |
497 *
|
31%
|
fat: 14.74g |
| |
protein: 21.59g |
| |
carbs: 73.11g |
|
2297*
|
1800
|
| Fri 17th: |
761 *
|
48%
|
fat: 31.39g |
| |
protein: 66.23g |
| |
carbs: 50.18g |
|
2297*
|
1536
|
| Thu 16th: |
989 *
|
62%
|
fat: 27.26g |
| |
protein: 67.85g |
| |
carbs: 125.27g |
|
2270*
|
1281
|
| Wed 15th: |
635 *
|
40%
|
fat: 21.64g |
| |
protein: 34.85g |
| |
carbs: 82.14g |
|
-
|
-
|
| Tue 14th: |
716 *
|
45%
|
fat: 23.03g |
| |
protein: 20.67g |
| |
carbs: 110.05g |
|
2145*
|
1429
|
| Mon 13th: |
883
|
55%
|
fat: 25.45g |
| |
protein: 75.04g |
| |
carbs: 94.39g |
|
2316*
|
1433
|
| Sun 12th: |
699 *
|
44%
|
fat: 31.38g |
| |
protein: 34.03g |
| |
carbs: 74.89g |
|
2227*
|
1528
|
| Sat 11th: |
464 *
|
29%
|
fat: 19.73g |
| |
protein: 31.29g |
| |
carbs: 43.36g |
|
2140*
|
1676
|
| Fri 10th: |
625 *
|
39%
|
fat: 26.48g |
| |
protein: 24.78g |
| |
carbs: 73.40g |
|
2333*
|
1708
|
| Wed 8th: |
572 *
|
36%
|
fat: 32.13g |
| |
protein: 55.65g |
| |
carbs: 13.86g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
250 *
|
16%
|
fat: 3.78g |
| |
protein: 8.11g |
| |
carbs: 45.67g |
|
-
|
-
|
