| February 2022 |
| Thu 3rd: |
2171 *
|
136%
|
fat: 92.98g |
| |
protein: 61.07g |
| |
carbs: 266.45g |
|
-
|
-
|
| Wed 2nd: |
952 *
|
60%
|
fat: 26.38g |
| |
protein: 29.78g |
| |
carbs: 145.13g |
|
-
|
-
|
| Tue 1st: |
952 *
|
60%
|
fat: 26.38g |
| |
protein: 29.78g |
| |
carbs: 145.13g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
835 *
|
52%
|
fat: 20.67g |
| |
protein: 27.08g |
| |
carbs: 131.62g |
|
-
|
-
|
| Sun 30th: |
835 *
|
52%
|
fat: 20.67g |
| |
protein: 27.08g |
| |
carbs: 131.62g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
509 *
|
32%
|
fat: 17.47g |
| |
protein: 11.45g |
| |
carbs: 70.96g |
|
-
|
-
|
| June 2021 |
| Wed 23rd: |
1489 *
|
93%
|
fat: 62.92g |
| |
protein: 42.35g |
| |
carbs: 176.31g |
|
-
|
-
|
| Mon 21st: |
1250 *
|
78%
|
fat: 44.07g |
| |
protein: 57.85g |
| |
carbs: 147.36g |
|
-
|
-
|
| Sat 19th: |
604 *
|
38%
|
fat: 22.27g |
| |
protein: 12.45g |
| |
carbs: 82.86g |
|
-
|
-
|
| Fri 18th: |
2468 *
|
154%
|
fat: 99.72g |
| |
protein: 42.10g |
| |
carbs: 336.21g |
|
-
|
-
|
| Thu 17th: |
1560 *
|
98%
|
fat: 74.89g |
| |
protein: 55.80g |
| |
carbs: 154.91g |
|
-
|
-
|
| Wed 16th: |
1377 *
|
86%
|
fat: 39.86g |
| |
protein: 65.92g |
| |
carbs: 179.41g |
|
-
|
-
|
| Tue 15th: |
1519 *
|
95%
|
fat: 64.17g |
| |
protein: 66.55g |
| |
carbs: 158.96g |
|
-
|
-
|
| Mon 14th: |
1497 *
|
94%
|
fat: 46.17g |
| |
protein: 97.05g |
| |
carbs: 167.16g |
|
-
|
-
|
| Thu 10th: |
1363 *
|
85%
|
fat: 47.57g |
| |
protein: 61.25g |
| |
carbs: 164.76g |
|
-
|
-
|
| Wed 9th: |
1530 *
|
96%
|
fat: 51.45g |
| |
protein: 44.89g |
| |
carbs: 216.37g |
|
-
|
-
|
| Tue 8th: |
1719 *
|
107%
|
fat: 71.27g |
| |
protein: 65.15g |
| |
carbs: 191.86g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
1075 *
|
67%
|
fat: 35.36g |
| |
protein: 21.98g |
| |
carbs: 161.86g |
|
-
|
-
|
| Sun 28th: |
1572 *
|
98%
|
fat: 57.03g |
| |
protein: 45.48g |
| |
carbs: 218.90g |
|
-
|
-
|
| Sat 27th: |
502 *
|
31%
|
fat: 16.86g |
| |
protein: 11.20g |
| |
carbs: 70.72g |
|
-
|
-
|
