Doppelganger Sister's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 10th: 1436 * 84%
fat: 66.38g
|
protein: 63.22g
|
carbs: 152.61g
2359*  923
Sat 9th: 989 * 58%
fat: 46.03g
|
protein: 46.85g
|
carbs: 104.53g
2274*  1285
Fri 8th: 1439 * 85%
fat: 74.02g
|
protein: 51.44g
|
carbs: 148.62g
2529*  1090
Wed 6th: 388 * 23%
fat: 28.31g
|
protein: 16.40g
|
carbs: 20.23g
- -
Mon 4th: 940 * 55%
fat: 49.89g
|
protein: 32.20g
|
carbs: 98.46g
2438*  1498
Sun 3rd: 1091 * 64%
fat: 65.24g
|
protein: 48.76g
|
carbs: 82.63g
2182*  1091
Sat 2nd: 1177 * 69%
fat: 69.53g
|
protein: 53.24g
|
carbs: 92.98g
2267*  1090
Fri 1st: 1171 * 69%
fat: 59.05g
|
protein: 72.08g
|
carbs: 95.20g
2311*  1140
April 2015
Thu 30th: 1125 * 66%
fat: 55.27g
|
protein: 60.04g
|
carbs: 107.24g
2248*  1123
Wed 29th: 884 * 52%
fat: 44.00g
|
protein: 43.78g
|
carbs: 83.50g
2063*  1179
Tue 28th: 1352 * 80%
fat: 79.10g
|
protein: 64.00g
|
carbs: 105.89g
2490*  1138
Mon 27th: 1272 * 75%
fat: 66.87g
|
protein: 59.04g
|
carbs: 113.83g
2362*  1090
Sun 26th: 1293 * 76%
fat: 69.58g
|
protein: 63.65g
|
carbs: 112.09g
2191*  898
Sat 25th: 1220 * 72%
fat: 63.76g
|
protein: 53.38g
|
carbs: 114.19g
2205*  985
Fri 24th: 1303 * 77%
fat: 72.61g
|
protein: 68.84g
|
carbs: 103.05g
2433*  1130
Thu 23rd: 1237 * 73%
fat: 74.71g
|
protein: 61.62g
|
carbs: 85.70g
2368*  1131
Wed 22nd: 1284 * 76%
fat: 78.14g
|
protein: 54.32g
|
carbs: 97.37g
2325*  1041
Tue 21st: 1199 * 71%
fat: 65.02g
|
protein: 51.69g
|
carbs: 105.15g
2613*  1414
Mon 20th: 1398 * 82%
fat: 75.97g
|
protein: 77.57g
|
carbs: 105.93g
2454*  1056
Sun 19th: 1305 * 77%
fat: 69.64g
|
protein: 62.25g
|
carbs: 112.82g
2627*  1322

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