| June 2021 |
| Fri 11th: |
480 *
|
32%
|
fat: 10.18g |
| |
protein: 32.37g |
| |
carbs: 68.94g |
|
-
|
-
|
| Wed 9th: |
871 *
|
58%
|
fat: 45.45g |
| |
protein: 24.28g |
| |
carbs: 91.87g |
|
-
|
-
|
| Tue 1st: |
201 *
|
13%
|
fat: 7.13g |
| |
protein: 3.81g |
| |
carbs: 32.34g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
807 *
|
54%
|
fat: 44.18g |
| |
protein: 53.06g |
| |
carbs: 47.78g |
|
-
|
-
|
| Sun 30th: |
775 *
|
52%
|
fat: 31.00g |
| |
protein: 39.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 28th: |
276 *
|
18%
|
fat: 14.26g |
| |
protein: 12.41g |
| |
carbs: 25.12g |
|
-
|
-
|
| Thu 27th: |
455 *
|
30%
|
fat: 16.41g |
| |
protein: 27.39g |
| |
carbs: 43.85g |
|
-
|
-
|
| Wed 26th: |
546 *
|
36%
|
fat: 17.53g |
| |
protein: 22.87g |
| |
carbs: 77.79g |
|
-
|
-
|
| Tue 25th: |
660 *
|
44%
|
fat: 32.40g |
| |
protein: 20.97g |
| |
carbs: 75.92g |
|
-
|
-
|
| Mon 24th: |
937 *
|
62%
|
fat: 43.13g |
| |
protein: 44.58g |
| |
carbs: 96.98g |
|
-
|
-
|
| Fri 21st: |
437 *
|
29%
|
fat: 18.73g |
| |
protein: 19.22g |
| |
carbs: 51.20g |
|
-
|
-
|
| Thu 20th: |
898 *
|
60%
|
fat: 31.52g |
| |
protein: 34.25g |
| |
carbs: 123.88g |
|
-
|
-
|
| Wed 19th: |
928 *
|
62%
|
fat: 48.03g |
| |
protein: 45.43g |
| |
carbs: 83.57g |
|
-
|
-
|
| January 2020 |
| Sat 18th: |
204 *
|
14%
|
fat: 0.44g |
| |
protein: 4.20g |
| |
carbs: 44.08g |
|
-
|
-
|
| July 2019 |
| Tue 2nd: |
120 *
|
8%
|
fat: 4.50g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
214 *
|
14%
|
fat: 8.74g |
| |
protein: 2.44g |
| |
carbs: 55.35g |
|
-
|
-
|
| June 2016 |
| Wed 22nd: |
196 *
|
13%
|
fat: 7.70g |
| |
protein: 5.49g |
| |
carbs: 30.81g |
|
-
|
-
|
| Sat 18th: |
166 *
|
11%
|
fat: 11.84g |
| |
protein: 9.54g |
| |
carbs: 5.14g |
|
-
|
-
|
| Fri 17th: |
432 *
|
29%
|
fat: 28.39g |
| |
protein: 12.56g |
| |
carbs: 31.74g |
|
-
|
-
|
| Thu 16th: |
585 *
|
39%
|
fat: 20.99g |
| |
protein: 23.31g |
| |
carbs: 75.69g |
|
-
|
-
|
