| September 2024 |
| Fri 27th: |
1490 *
|
83%
|
fat: 50.40g |
| |
protein: 111.04g |
| |
carbs: 156.80g |
|
1801*
|
 311
|
| Thu 26th: |
1499 *
|
83%
|
fat: 48.87g |
| |
protein: 124.60g |
| |
carbs: 139.00g |
|
2160*
|
661
|
| Wed 25th: |
1411 *
|
78%
|
fat: 53.59g |
| |
protein: 114.85g |
| |
carbs: 126.11g |
|
2137*
|
726
|
| Tue 24th: |
1390 *
|
77%
|
fat: 54.33g |
| |
protein: 108.19g |
| |
carbs: 118.07g |
|
1900*
|
510
|
| Mon 23rd: |
-
|
-
|
|
1659*
|
-
|
| Sun 22nd: |
-
|
-
|
|
1694*
|
-
|
| Sat 21st: |
-
|
-
|
|
1718*
|
-
|
| Fri 20th: |
1027 *
|
57%
|
fat: 46.51g |
| |
protein: 75.87g |
| |
carbs: 78.59g |
|
2131*
|
1104
|
| Thu 19th: |
934 *
|
52%
|
fat: 42.42g |
| |
protein: 43.85g |
| |
carbs: 95.08g |
|
1603*
|
669
|
| Wed 18th: |
1472 *
|
82%
|
fat: 61.64g |
| |
protein: 113.15g |
| |
carbs: 118.98g |
|
1869*
|
397
|
| Tue 17th: |
500 *
|
28%
|
fat: 25.90g |
| |
protein: 36.39g |
| |
carbs: 31.30g |
|
1896*
|
1396
|
| Mon 16th: |
-
|
-
|
|
1838*
|
-
|
| Sun 15th: |
-
|
-
|
|
1585*
|
-
|
| Sat 14th: |
772 *
|
43%
|
fat: 28.80g |
| |
protein: 121.69g |
| |
carbs: 59.23g |
|
2006*
|
1234
|
| Fri 13th: |
1299 *
|
72%
|
fat: 43.84g |
| |
protein: 81.17g |
| |
carbs: 139.83g |
|
1842*
|
543
|
| Thu 12th: |
1519 *
|
84%
|
fat: 62.11g |
| |
protein: 105.49g |
| |
carbs: 137.31g |
|
2160*
|
641
|
| Wed 11th: |
-
|
-
|
|
1563*
|
-
|
| Tue 10th: |
-
|
-
|
|
1839*
|
-
|
| Mon 9th: |
-
|
-
|
|
1888*
|
-
|
| Sun 8th: |
-
|
-
|
|
1826*
|
-
|
