| September 2024 |
| Fri 27th: |
1276 *
|
51%
|
fat: 61.10g |
| |
protein: 60.89g |
| |
carbs: 130.73g |
|
-
|
-
|
| Thu 26th: |
2551 *
|
102%
|
fat: 115.13g |
| |
protein: 116.45g |
| |
carbs: 273.01g |
|
-
|
-
|
| Wed 25th: |
2208 *
|
88%
|
fat: 82.82g |
| |
protein: 92.25g |
| |
carbs: 290.21g |
|
-
|
-
|
| Tue 24th: |
2402 *
|
96%
|
fat: 132.52g |
| |
protein: 115.78g |
| |
carbs: 197.93g |
|
3158*
|
 756
|
| Mon 23rd: |
2550 *
|
102%
|
fat: 93.21g |
| |
protein: 110.82g |
| |
carbs: 320.52g |
|
-
|
-
|
| Sun 22nd: |
2186 *
|
87%
|
fat: 106.13g |
| |
protein: 75.87g |
| |
carbs: 233.01g |
|
-
|
-
|
| Sat 21st: |
2465 *
|
99%
|
fat: 131.23g |
| |
protein: 114.33g |
| |
carbs: 207.30g |
|
-
|
-
|
| Fri 20th: |
1752 *
|
70%
|
fat: 87.52g |
| |
protein: 81.83g |
| |
carbs: 166.73g |
|
-
|
-
|
| Thu 19th: |
2550 *
|
102%
|
fat: 99.64g |
| |
protein: 111.58g |
| |
carbs: 315.74g |
|
3526*
|
976
|
| Wed 18th: |
2316 *
|
93%
|
fat: 89.16g |
| |
protein: 105.96g |
| |
carbs: 287.28g |
|
-
|
-
|
| Tue 17th: |
1961
|
78%
|
fat: 65.51g |
| |
protein: 89.33g |
| |
carbs: 267.43g |
|
4183*
|
2222
|
| Mon 16th: |
2303
|
92%
|
fat: 89.48g |
| |
protein: 100.57g |
| |
carbs: 288.89g |
|
-
|
-
|
| Sun 15th: |
2144 *
|
86%
|
fat: 104.11g |
| |
protein: 98.97g |
| |
carbs: 218.85g |
|
3920*
|
1776
|
| Sat 14th: |
2534 *
|
101%
|
fat: 125.29g |
| |
protein: 97.18g |
| |
carbs: 264.34g |
|
4277*
|
1743
|
| Fri 13th: |
2539 *
|
102%
|
fat: 170.22g |
| |
protein: 124.42g |
| |
carbs: 138.08g |
|
3395*
|
856
|
| Thu 12th: |
2769 *
|
111%
|
fat: 108.09g |
| |
protein: 121.88g |
| |
carbs: 317.58g |
|
4354*
|
1585
|
| Wed 11th: |
2579 *
|
103%
|
fat: 104.58g |
| |
protein: 98.67g |
| |
carbs: 310.75g |
|
4354*
|
1775
|
| Tue 10th: |
2496 *
|
100%
|
fat: 108.49g |
| |
protein: 86.99g |
| |
carbs: 292.54g |
|
-
|
-
|
| Mon 9th: |
2472 *
|
99%
|
fat: 101.47g |
| |
protein: 87.22g |
| |
carbs: 302.82g |
|
3636*
|
1164
|
| Fri 6th: |
2670 *
|
107%
|
fat: 130.30g |
| |
protein: 123.06g |
| |
carbs: 273.64g |
|
3935*
|
1265
|
