| November 2015 |
| Tue 10th: |
934 *
|
85%
|
fat: 39.44g |
| |
protein: 39.53g |
| |
carbs: 110.50g |
|
-
|
-
|
| Mon 9th: |
784 *
|
71%
|
fat: 33.32g |
| |
protein: 30.45g |
| |
carbs: 98.60g |
|
1867*
|
 1083
|
| Sun 8th: |
1080 *
|
98%
|
fat: 32.33g |
| |
protein: 52.88g |
| |
carbs: 148.82g |
|
1980*
|
900
|
| Sat 7th: |
-
|
-
|
|
2423*
|
-
|
| Thu 5th: |
-
|
-
|
|
1980*
|
-
|
| Wed 4th: |
-
|
-
|
|
1980*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1980*
|
-
|
| Sun 1st: |
-
|
-
|
|
1980*
|
-
|
| May 2015 |
| Sat 30th: |
358 *
|
33%
|
fat: 12.50g |
| |
protein: 17.00g |
| |
carbs: 42.90g |
|
2109*
|
1751
|
| Thu 28th: |
-
|
-
|
|
2109*
|
-
|
| Wed 27th: |
-
|
-
|
|
2109*
|
-
|
| Tue 26th: |
-
|
-
|
|
2109*
|
-
|
| Mon 25th: |
-
|
-
|
|
2109*
|
-
|
| Sun 24th: |
-
|
-
|
|
2600*
|
-
|
| Thu 21st: |
188 *
|
17%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 25.40g |
|
-
|
-
|
| Mon 18th: |
-
|
-
|
|
2600*
|
-
|
| Sun 17th: |
-
|
-
|
|
2592*
|
-
|
| Wed 13th: |
188 *
|
17%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 25.40g |
|
-
|
-
|
| Thu 7th: |
188 *
|
17%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 25.40g |
|
-
|
-
|
| Wed 6th: |
1226 *
|
111%
|
fat: 59.02g |
| |
protein: 84.20g |
| |
carbs: 84.78g |
|
2439*
|
1213
|
| Tue 5th: |
1037 *
|
94%
|
fat: 49.23g |
| |
protein: 32.99g |
| |
carbs: 118.09g |
|
-
|
-
|
| Mon 4th: |
719 *
|
65%
|
fat: 23.98g |
| |
protein: 42.56g |
| |
carbs: 80.73g |
|
2162*
|
1443
|
| Sun 3rd: |
845 *
|
77%
|
fat: 44.40g |
| |
protein: 35.19g |
| |
carbs: 76.02g |
|
2162*
|
1317
|
| Sat 2nd: |
188 *
|
17%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 25.40g |
|
-
|
-
|
| Fri 1st: |
654 *
|
59%
|
fat: 25.32g |
| |
protein: 32.82g |
| |
carbs: 79.63g |
|
1996*
|
1342
|
| April 2015 |
| Thu 30th: |
1081 *
|
98%
|
fat: 41.27g |
| |
protein: 59.82g |
| |
carbs: 124.83g |
|
2453*
|
1372
|
