bluesjuls's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Wed 12th: 1215 * 64%
fat: 62.62g
|
protein: 36.74g
|
carbs: 129.30g
2431  1216
Tue 11th: 2098 * 110%
fat: 100.48g
|
protein: 76.46g
|
carbs: 225.13g
2431  333
Mon 10th: 2408 * 127%
fat: 133.67g
|
protein: 142.21g
|
carbs: 153.99g
2431  23
Sun 9th: 2646 * 139%
fat: 144.42g
|
protein: 122.39g
|
carbs: 215.83g
2414*  232
Sat 8th: 1989 * 105%
fat: 79.84g
|
protein: 55.49g
|
carbs: 194.08g
2333*  344
Fri 7th: 2471 * 130%
fat: 148.30g
|
protein: 87.44g
|
carbs: 126.92g
2431*  40
Thu 6th: 1508 * 79%
fat: 67.71g
|
protein: 50.32g
|
carbs: 171.97g
2431*  923

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