| September 2024 |
| Thu 26th: |
833 *
|
62%
|
fat: 27.05g |
| |
protein: 87.15g |
| |
carbs: 60.17g |
|
-
|
-
|
| Wed 25th: |
887 *
|
66%
|
fat: 29.77g |
| |
protein: 67.04g |
| |
carbs: 88.40g |
|
-
|
-
|
| Tue 24th: |
64 *
|
5%
|
fat: 0.45g |
| |
protein: 1.72g |
| |
carbs: 15.16g |
|
-
|
-
|
| Mon 23rd: |
438 *
|
32%
|
fat: 4.83g |
| |
protein: 38.42g |
| |
carbs: 63.84g |
|
-
|
-
|
| Tue 3rd: |
541 *
|
40%
|
fat: 29.00g |
| |
protein: 50.11g |
| |
carbs: 20.25g |
|
-
|
-
|
| Mon 2nd: |
765 *
|
57%
|
fat: 26.34g |
| |
protein: 103.66g |
| |
carbs: 28.10g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1124 *
|
83%
|
fat: 46.62g |
| |
protein: 119.01g |
| |
carbs: 55.84g |
|
-
|
-
|
| Mon 5th: |
970 *
|
72%
|
fat: 40.78g |
| |
protein: 109.95g |
| |
carbs: 39.93g |
|
-
|
-
|
| Sun 4th: |
1076 *
|
80%
|
fat: 34.75g |
| |
protein: 115.33g |
| |
carbs: 74.27g |
|
-
|
-
|
| July 2024 |
| Mon 22nd: |
1290 *
|
96%
|
fat: 44.12g |
| |
protein: 104.16g |
| |
carbs: 118.93g |
|
-
|
-
|
| Mon 8th: |
1113 *
|
82%
|
fat: 39.30g |
| |
protein: 102.89g |
| |
carbs: 90.46g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
965 *
|
71%
|
fat: 44.76g |
| |
protein: 68.39g |
| |
carbs: 74.23g |
|
-
|
-
|
| Wed 19th: |
1183 *
|
88%
|
fat: 48.15g |
| |
protein: 115.15g |
| |
carbs: 70.47g |
|
-
|
-
|
| Tue 18th: |
1781 *
|
132%
|
fat: 67.24g |
| |
protein: 171.40g |
| |
carbs: 122.81g |
|
-
|
-
|
| Mon 17th: |
1663 *
|
123%
|
fat: 54.91g |
| |
protein: 174.40g |
| |
carbs: 119.24g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
720 *
|
53%
|
fat: 26.40g |
| |
protein: 55.87g |
| |
carbs: 66.45g |
|
-
|
-
|
| Wed 15th: |
1316 *
|
97%
|
fat: 42.18g |
| |
protein: 48.12g |
| |
carbs: 187.32g |
|
-
|
-
|
| Tue 14th: |
1236 *
|
92%
|
fat: 29.67g |
| |
protein: 94.48g |
| |
carbs: 150.60g |
|
2144*
|
 908
|
| Mon 13th: |
783 *
|
58%
|
fat: 24.45g |
| |
protein: 51.37g |
| |
carbs: 93.84g |
|
2144*
|
1361
|
| Sun 12th: |
1266 *
|
94%
|
fat: 45.05g |
| |
protein: 33.18g |
| |
carbs: 116.88g |
|
1921*
|
655
|
