| March 2014 |
| Sat 29th: |
295 *
|
16%
|
fat: 3.89g |
| |
protein: 15.29g |
| |
carbs: 62.95g |
|
-
|
-
|
| Fri 28th: |
745 *
|
39%
|
fat: 24.74g |
| |
protein: 96.29g |
| |
carbs: 41.28g |
|
-
|
-
|
| Thu 27th: |
1037 *
|
55%
|
fat: 26.47g |
| |
protein: 100.06g |
| |
carbs: 107.37g |
|
-
|
-
|
| Wed 26th: |
465 *
|
24%
|
fat: 5.75g |
| |
protein: 45.23g |
| |
carbs: 73.29g |
|
-
|
-
|
| Tue 25th: |
1889 *
|
99%
|
fat: 53.21g |
| |
protein: 187.17g |
| |
carbs: 172.80g |
|
-
|
-
|
| Mon 24th: |
1223 *
|
64%
|
fat: 35.64g |
| |
protein: 128.45g |
| |
carbs: 110.05g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
477 *
|
25%
|
fat: 11.68g |
| |
protein: 47.16g |
| |
carbs: 47.01g |
|
-
|
-
|
| Sat 22nd: |
347 *
|
18%
|
fat: 8.27g |
| |
protein: 15.04g |
| |
carbs: 66.70g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
1457 *
|
77%
|
fat: 22.78g |
| |
protein: 173.20g |
| |
carbs: 149.23g |
|
-
|
-
|
| Sun 29th: |
1610 *
|
85%
|
fat: 58.89g |
| |
protein: 140.51g |
| |
carbs: 147.97g |
|
-
|
-
|
| Sat 28th: |
557 *
|
29%
|
fat: 18.19g |
| |
protein: 43.58g |
| |
carbs: 66.27g |
|
-
|
-
|
| Mon 23rd: |
1601 *
|
84%
|
fat: 71.38g |
| |
protein: 126.99g |
| |
carbs: 137.11g |
|
-
|
-
|
| Thu 19th: |
1234 *
|
65%
|
fat: 45.54g |
| |
protein: 73.56g |
| |
carbs: 152.60g |
|
-
|
-
|
| Sat 14th: |
985 *
|
52%
|
fat: 33.89g |
| |
protein: 72.54g |
| |
carbs: 97.58g |
|
-
|
-
|
| Sat 7th: |
1409 *
|
74%
|
fat: 35.77g |
| |
protein: 138.41g |
| |
carbs: 128.71g |
|
-
|
-
|
| Fri 6th: |
1114 *
|
59%
|
fat: 27.87g |
| |
protein: 112.50g |
| |
carbs: 107.43g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
1445 *
|
76%
|
fat: 83.67g |
| |
protein: 104.43g |
| |
carbs: 82.21g |
|
3258*
|
 1813
|
| Fri 29th: |
1646 *
|
87%
|
fat: 62.09g |
| |
protein: 150.48g |
| |
carbs: 144.27g |
|
3563*
|
1917
|
| Thu 28th: |
1173 *
|
62%
|
fat: 21.06g |
| |
protein: 113.53g |
| |
carbs: 139.57g |
|
-
|
-
|
| Wed 27th: |
445 *
|
-
|
fat: 11.27g |
| |
protein: 58.81g |
| |
carbs: 35.53g |
|
-
|
-
|
