| September 2024 |
| Tue 17th: |
636 *
|
45%
|
fat: 21.19g |
| |
protein: 44.42g |
| |
carbs: 66.28g |
|
-
|
-
|
| Mon 16th: |
1174 *
|
84%
|
fat: 49.96g |
| |
protein: 80.33g |
| |
carbs: 97.43g |
|
-
|
-
|
| Thu 5th: |
527 *
|
38%
|
fat: 24.56g |
| |
protein: 25.01g |
| |
carbs: 52.01g |
|
-
|
-
|
| Wed 4th: |
1403 *
|
100%
|
fat: 41.16g |
| |
protein: 52.66g |
| |
carbs: 221.27g |
|
-
|
-
|
| Tue 3rd: |
1454 *
|
104%
|
fat: 67.38g |
| |
protein: 48.02g |
| |
carbs: 176.30g |
|
-
|
-
|
| Mon 2nd: |
1259 *
|
90%
|
fat: 52.95g |
| |
protein: 61.23g |
| |
carbs: 135.95g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
473 *
|
34%
|
fat: 31.84g |
| |
protein: 11.15g |
| |
carbs: 35.34g |
|
-
|
-
|
| Thu 29th: |
1007 *
|
72%
|
fat: 45.59g |
| |
protein: 28.40g |
| |
carbs: 122.06g |
|
-
|
-
|
| Wed 28th: |
1723 *
|
123%
|
fat: 62.00g |
| |
protein: 36.86g |
| |
carbs: 249.13g |
|
-
|
-
|
| Mon 26th: |
26 *
|
2%
|
fat: 0.39g |
| |
protein: 0.48g |
| |
carbs: 5.23g |
|
-
|
-
|
| Sun 25th: |
1529 *
|
109%
|
fat: 27.15g |
| |
protein: 52.50g |
| |
carbs: 259.10g |
|
-
|
-
|
| Sat 24th: |
2282 *
|
163%
|
fat: 82.23g |
| |
protein: 93.85g |
| |
carbs: 265.02g |
|
-
|
-
|
| Fri 23rd: |
1319 *
|
94%
|
fat: 85.09g |
| |
protein: 48.74g |
| |
carbs: 90.34g |
|
-
|
-
|
| Thu 15th: |
764 *
|
55%
|
fat: 43.89g |
| |
protein: 24.52g |
| |
carbs: 67.74g |
|
-
|
-
|
| Wed 14th: |
1376 *
|
98%
|
fat: 56.39g |
| |
protein: 35.70g |
| |
carbs: 179.73g |
|
-
|
-
|
| Tue 13th: |
1107 *
|
79%
|
fat: 43.37g |
| |
protein: 33.92g |
| |
carbs: 145.13g |
|
-
|
-
|
| Mon 12th: |
1067 *
|
76%
|
fat: 53.53g |
| |
protein: 35.54g |
| |
carbs: 75.50g |
|
-
|
-
|
| Sun 11th: |
1766 *
|
126%
|
fat: 95.37g |
| |
protein: 46.51g |
| |
carbs: 137.88g |
|
-
|
-
|
| Sat 10th: |
490 *
|
35%
|
fat: 19.83g |
| |
protein: 16.31g |
| |
carbs: 65.86g |
|
-
|
-
|
| Fri 9th: |
1641 *
|
117%
|
fat: 64.90g |
| |
protein: 45.04g |
| |
carbs: 154.56g |
|
-
|
-
|
