Kim1957's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 24th: 1149 77%
fat: 47.57g
|
protein: 37.20g
|
carbs: 150.18g
3391*  2242
Fri 4th: 130 9%
fat: 1.50g
|
protein: 2.00g
|
carbs: 26.00g
- -
Thu 3rd: 991 * 66%
fat: 19.87g
|
protein: 48.36g
|
carbs: 162.40g
2817*  1826
Wed 2nd: 1451 97%
fat: 56.23g
|
protein: 47.50g
|
carbs: 203.67g
3440  1989

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