| August 2024 |
| Sun 18th: |
404 *
|
45%
|
fat: 15.51g |
| |
protein: 35.19g |
| |
carbs: 37.67g |
|
-
|
-
|
| Thu 15th: |
1050 *
|
117%
|
fat: 40.38g |
| |
protein: 74.89g |
| |
carbs: 106.62g |
|
-
|
-
|
| Wed 14th: |
907 *
|
101%
|
fat: 17.79g |
| |
protein: 70.56g |
| |
carbs: 119.19g |
|
-
|
-
|
| Tue 13th: |
971 *
|
108%
|
fat: 15.23g |
| |
protein: 82.77g |
| |
carbs: 167.37g |
|
-
|
-
|
| Mon 12th: |
1170 *
|
130%
|
fat: 38.47g |
| |
protein: 78.75g |
| |
carbs: 138.06g |
|
-
|
-
|
| Thu 1st: |
253 *
|
28%
|
fat: 3.79g |
| |
protein: 42.65g |
| |
carbs: 12.68g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
564 *
|
63%
|
fat: 6.11g |
| |
protein: 32.88g |
| |
carbs: 121.55g |
|
1613*
|
 1049
|
| Fri 26th: |
518 *
|
58%
|
fat: 14.50g |
| |
protein: 48.00g |
| |
carbs: 49.25g |
|
1505*
|
987
|
| Thu 25th: |
872 *
|
97%
|
fat: 26.80g |
| |
protein: 74.09g |
| |
carbs: 120.00g |
|
1433*
|
561
|
| Sun 14th: |
1058 *
|
118%
|
fat: 34.26g |
| |
protein: 53.98g |
| |
carbs: 150.89g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
170 *
|
19%
|
fat: 4.50g |
| |
protein: 26.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1013 *
|
113%
|
fat: 37.02g |
| |
protein: 53.19g |
| |
carbs: 140.18g |
|
-
|
-
|
| Wed 28th: |
284 *
|
32%
|
fat: 7.93g |
| |
protein: 20.25g |
| |
carbs: 47.55g |
|
1267*
|
983
|
| Tue 27th: |
1038 *
|
115%
|
fat: 41.02g |
| |
protein: 74.93g |
| |
carbs: 107.60g |
|
1264*
|
226
|
| Mon 26th: |
869 *
|
97%
|
fat: 16.95g |
| |
protein: 46.75g |
| |
carbs: 166.14g |
|
1218*
|
349
|
| Sun 25th: |
873 *
|
97%
|
fat: 30.25g |
| |
protein: 73.00g |
| |
carbs: 91.76g |
|
-
|
-
|
| Sat 24th: |
1023 *
|
114%
|
fat: 21.85g |
| |
protein: 85.56g |
| |
carbs: 137.00g |
|
1286*
|
263
|
| Fri 23rd: |
905 *
|
101%
|
fat: 12.03g |
| |
protein: 80.28g |
| |
carbs: 137.77g |
|
-
|
-
|
| Thu 22nd: |
831 *
|
92%
|
fat: 19.29g |
| |
protein: 99.94g |
| |
carbs: 68.60g |
|
-
|
-
|
| Wed 21st: |
1047 *
|
116%
|
fat: 28.31g |
| |
protein: 80.02g |
| |
carbs: 131.85g |
|
1281*
|
234
|
