| May 2024 |
| Wed 8th: |
708 *
|
59%
|
fat: 41.83g |
| |
protein: 56.27g |
| |
carbs: 24.28g |
|
-
|
-
|
| Tue 7th: |
395 *
|
33%
|
fat: 28.90g |
| |
protein: 30.24g |
| |
carbs: 1.43g |
|
-
|
-
|
| Mon 6th: |
1191 *
|
99%
|
fat: 45.03g |
| |
protein: 61.55g |
| |
carbs: 137.38g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
937 *
|
78%
|
fat: 24.44g |
| |
protein: 36.02g |
| |
carbs: 146.54g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
767 *
|
64%
|
fat: 28.33g |
| |
protein: 32.44g |
| |
carbs: 96.70g |
|
-
|
-
|
| Wed 25th: |
770 *
|
64%
|
fat: 26.72g |
| |
protein: 82.41g |
| |
carbs: 46.36g |
|
-
|
-
|
| Tue 24th: |
1120 *
|
93%
|
fat: 53.54g |
| |
protein: 101.39g |
| |
carbs: 51.22g |
|
-
|
-
|
| Wed 18th: |
205 *
|
17%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| Tue 17th: |
902 *
|
75%
|
fat: 28.48g |
| |
protein: 80.42g |
| |
carbs: 84.58g |
|
-
|
-
|
| Fri 13th: |
1212 *
|
101%
|
fat: 73.04g |
| |
protein: 92.51g |
| |
carbs: 51.45g |
|
-
|
-
|
| Wed 11th: |
1292 *
|
108%
|
fat: 46.37g |
| |
protein: 49.94g |
| |
carbs: 171.28g |
|
-
|
-
|
| Tue 10th: |
915 *
|
76%
|
fat: 41.28g |
| |
protein: 70.89g |
| |
carbs: 62.70g |
|
-
|
-
|
| Mon 9th: |
796 *
|
66%
|
fat: 12.71g |
| |
protein: 41.07g |
| |
carbs: 130.68g |
|
-
|
-
|
| Sat 7th: |
180 *
|
15%
|
fat: 3.54g |
| |
protein: 5.61g |
| |
carbs: 13.94g |
|
-
|
-
|
| Fri 6th: |
1385 *
|
115%
|
fat: 73.48g |
| |
protein: 124.57g |
| |
carbs: 53.44g |
|
-
|
-
|
| Thu 5th: |
1319 *
|
110%
|
fat: 55.36g |
| |
protein: 103.26g |
| |
carbs: 102.75g |
|
-
|
-
|
| Wed 4th: |
1072 *
|
89%
|
fat: 43.62g |
| |
protein: 107.01g |
| |
carbs: 72.41g |
|
-
|
-
|
| Tue 3rd: |
472 *
|
39%
|
fat: 13.56g |
| |
protein: 44.56g |
| |
carbs: 42.42g |
|
-
|
-
|
| Mon 2nd: |
1153 *
|
96%
|
fat: 73.13g |
| |
protein: 73.78g |
| |
carbs: 50.60g |
|
-
|
-
|
| Sun 1st: |
365 *
|
30%
|
fat: 20.26g |
| |
protein: 22.80g |
| |
carbs: 5.45g |
|
-
|
-
|
