| September 2024 |
| Thu 26th: |
1562 *
|
58%
|
fat: 44.90g |
| |
protein: 121.53g |
| |
carbs: 176.03g |
|
2367*
|
 805
|
| Wed 25th: |
1849 *
|
68%
|
fat: 56.53g |
| |
protein: 130.97g |
| |
carbs: 208.16g |
|
2194*
|
345
|
| Tue 24th: |
2001 *
|
74%
|
fat: 56.43g |
| |
protein: 167.37g |
| |
carbs: 217.51g |
|
2399*
|
398
|
| Mon 23rd: |
1777 *
|
66%
|
fat: 42.73g |
| |
protein: 164.83g |
| |
carbs: 188.95g |
|
2482*
|
705
|
| Sun 22nd: |
2846 *
|
105%
|
fat: 113.02g |
| |
protein: 215.85g |
| |
carbs: 239.02g |
|
2002*
|
 844
|
| Sat 21st: |
2526 *
|
94%
|
fat: 71.35g |
| |
protein: 185.80g |
| |
carbs: 295.89g |
|
2241*
|
285
|
| Fri 20th: |
1811 *
|
67%
|
fat: 44.55g |
| |
protein: 139.88g |
| |
carbs: 217.05g |
|
2312*
|
501
|
| Thu 19th: |
1921 *
|
71%
|
fat: 57.15g |
| |
protein: 159.98g |
| |
carbs: 194.57g |
|
2422*
|
501
|
| Wed 18th: |
1988 *
|
74%
|
fat: 67.80g |
| |
protein: 133.28g |
| |
carbs: 210.03g |
|
2394*
|
406
|
| Tue 17th: |
2084 *
|
77%
|
fat: 58.21g |
| |
protein: 174.76g |
| |
carbs: 222.06g |
|
2427*
|
343
|
| Mon 16th: |
1944 *
|
72%
|
fat: 48.17g |
| |
protein: 173.97g |
| |
carbs: 205.46g |
|
2320*
|
376
|
| Sun 15th: |
1768 *
|
65%
|
fat: 35.07g |
| |
protein: 147.67g |
| |
carbs: 222.09g |
|
2027*
|
259
|
| Sat 14th: |
2642 *
|
98%
|
fat: 96.76g |
| |
protein: 166.27g |
| |
carbs: 330.83g |
|
2422*
|
220
|
| Fri 13th: |
2513 *
|
93%
|
fat: 76.48g |
| |
protein: 178.04g |
| |
carbs: 289.90g |
|
2481*
|
32
|
| Thu 12th: |
1927 *
|
71%
|
fat: 57.61g |
| |
protein: 149.39g |
| |
carbs: 215.40g |
|
2349*
|
422
|
| Wed 11th: |
1852 *
|
69%
|
fat: 61.20g |
| |
protein: 123.27g |
| |
carbs: 212.24g |
|
2381*
|
529
|
| Tue 10th: |
1662 *
|
62%
|
fat: 45.70g |
| |
protein: 140.54g |
| |
carbs: 174.06g |
|
2132*
|
470
|
| Mon 9th: |
1827 *
|
68%
|
fat: 42.16g |
| |
protein: 177.98g |
| |
carbs: 189.67g |
|
2457*
|
630
|
| Sun 8th: |
2812 *
|
104%
|
fat: 115.71g |
| |
protein: 153.66g |
| |
carbs: 352.10g |
|
2092*
|
720
|
| Sat 7th: |
1893 *
|
70%
|
fat: 53.30g |
| |
protein: 148.31g |
| |
carbs: 216.99g |
|
2366*
|
473
|
