Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 portion (30 g) |
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.900g
5%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Protein
4.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 07 Jul 23 10:27 AM
6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
123
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Fat
1g
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Carbs
23g
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Protein
4.5g
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There are 123 calories in 1 portion (30 g) of Kellogg's Spécial K Chocolat au Lait. |
Calorie breakdown: 8% fat, 77% carbs, 15% protein. |
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