| May 2022 |
| Sat 21st: |
566 *
|
47%
|
fat: 33.00g |
| |
protein: 65.20g |
| |
carbs: 1.80g |
|
-
|
-
|
| February 2021 |
| Sat 6th: |
908 *
|
76%
|
fat: 18.81g |
| |
protein: 42.12g |
| |
carbs: 144.87g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
459 *
|
38%
|
fat: 20.79g |
| |
protein: 50.34g |
| |
carbs: 15.06g |
|
-
|
-
|
| Wed 27th: |
824 *
|
69%
|
fat: 15.57g |
| |
protein: 41.68g |
| |
carbs: 137.40g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
84 *
|
7%
|
fat: 0.00g |
| |
protein: 15.80g |
| |
carbs: 4.60g |
|
-
|
-
|
| Tue 8th: |
597 *
|
50%
|
fat: 15.10g |
| |
protein: 42.47g |
| |
carbs: 77.46g |
|
1887*
|
 1290
|
| Mon 7th: |
274 *
|
23%
|
fat: 10.75g |
| |
protein: 20.81g |
| |
carbs: 25.15g |
|
-
|
-
|
| Sun 6th: |
519 *
|
43%
|
fat: 8.22g |
| |
protein: 16.36g |
| |
carbs: 93.62g |
|
-
|
-
|
| Sat 5th: |
558 *
|
46%
|
fat: 14.78g |
| |
protein: 44.77g |
| |
carbs: 64.54g |
|
-
|
-
|
| Fri 4th: |
283 *
|
24%
|
fat: 7.58g |
| |
protein: 25.22g |
| |
carbs: 26.97g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1309 *
|
109%
|
fat: 56.66g |
| |
protein: 56.23g |
| |
carbs: 146.04g |
|
-
|
-
|
| Fri 28th: |
731 *
|
61%
|
fat: 42.12g |
| |
protein: 29.42g |
| |
carbs: 73.71g |
|
-
|
-
|
| Thu 27th: |
1409 *
|
117%
|
fat: 26.62g |
| |
protein: 65.71g |
| |
carbs: 229.75g |
|
-
|
-
|
| Wed 26th: |
1255 *
|
105%
|
fat: 40.55g |
| |
protein: 47.44g |
| |
carbs: 182.91g |
|
1890*
|
635
|
| Mon 24th: |
425 *
|
35%
|
fat: 22.77g |
| |
protein: 17.62g |
| |
carbs: 39.11g |
|
-
|
-
|
| Fri 21st: |
1642 *
|
137%
|
fat: 69.61g |
| |
protein: 83.79g |
| |
carbs: 168.81g |
|
-
|
-
|
| Thu 20th: |
1501 *
|
125%
|
fat: 67.14g |
| |
protein: 71.59g |
| |
carbs: 155.99g |
|
-
|
-
|
| Wed 19th: |
1118 *
|
93%
|
fat: 43.62g |
| |
protein: 47.79g |
| |
carbs: 135.26g |
|
-
|
-
|
| Tue 18th: |
1453 *
|
121%
|
fat: 69.15g |
| |
protein: 63.94g |
| |
carbs: 143.20g |
|
-
|
-
|
| Mon 17th: |
779 *
|
65%
|
fat: 21.41g |
| |
protein: 67.34g |
| |
carbs: 80.33g |
|
-
|
-
|
