| February 2021 |
| Mon 22nd: |
1016 *
|
73%
|
fat: 29.92g |
| |
protein: 94.25g |
| |
carbs: 97.95g |
|
-
|
-
|
| Sat 13th: |
1550 *
|
112%
|
fat: 47.16g |
| |
protein: 60.81g |
| |
carbs: 209.89g |
|
1642*
|
 92
|
| Fri 12th: |
1648 *
|
119%
|
fat: 51.12g |
| |
protein: 88.99g |
| |
carbs: 210.73g |
|
2055*
|
407
|
| Thu 11th: |
2412 *
|
174%
|
fat: 103.77g |
| |
protein: 97.77g |
| |
carbs: 270.19g |
|
2220*
|
 192
|
| Wed 10th: |
2525 *
|
182%
|
fat: 134.55g |
| |
protein: 55.87g |
| |
carbs: 283.57g |
|
1670*
|
855
|
| Tue 9th: |
1718 *
|
124%
|
fat: 53.19g |
| |
protein: 86.46g |
| |
carbs: 233.24g |
|
1972*
|
254
|
| Mon 8th: |
1561 *
|
112%
|
fat: 50.19g |
| |
protein: 70.20g |
| |
carbs: 207.22g |
|
1642*
|
81
|
| Sun 7th: |
1440 *
|
104%
|
fat: 73.21g |
| |
protein: 80.28g |
| |
carbs: 103.63g |
|
1989*
|
549
|
| Sat 6th: |
2053 *
|
148%
|
fat: 95.55g |
| |
protein: 121.83g |
| |
carbs: 167.80g |
|
2236*
|
183
|
| Thu 4th: |
1722 *
|
124%
|
fat: 58.19g |
| |
protein: 83.74g |
| |
carbs: 213.84g |
|
1642*
|
80
|
| Wed 3rd: |
1445 *
|
104%
|
fat: 49.06g |
| |
protein: 64.87g |
| |
carbs: 182.90g |
|
1783*
|
338
|
| Tue 2nd: |
1374 *
|
99%
|
fat: 34.68g |
| |
protein: 71.44g |
| |
carbs: 195.90g |
|
1642*
|
268
|
| Mon 1st: |
1332 *
|
96%
|
fat: 39.75g |
| |
protein: 72.78g |
| |
carbs: 167.25g |
|
1848*
|
516
|
| January 2021 |
| Sun 31st: |
1680 *
|
121%
|
fat: 56.56g |
| |
protein: 100.86g |
| |
carbs: 188.60g |
|
1642*
|
38
|
| Sat 30th: |
2006 *
|
145%
|
fat: 84.93g |
| |
protein: 94.43g |
| |
carbs: 215.63g |
|
2137*
|
131
|
| Fri 29th: |
2008 *
|
145%
|
fat: 77.66g |
| |
protein: 145.69g |
| |
carbs: 183.95g |
|
-
|
-
|
| Thu 28th: |
1519 *
|
109%
|
fat: 64.67g |
| |
protein: 87.71g |
| |
carbs: 142.72g |
|
1783*
|
264
|
| Wed 27th: |
1380 *
|
99%
|
fat: 43.90g |
| |
protein: 90.44g |
| |
carbs: 155.43g |
|
1727*
|
347
|
| Tue 26th: |
1669 *
|
120%
|
fat: 69.26g |
| |
protein: 116.44g |
| |
carbs: 148.98g |
|
1888*
|
219
|
| Mon 25th: |
1272 *
|
92%
|
fat: 41.30g |
| |
protein: 89.05g |
| |
carbs: 146.58g |
|
1642*
|
370
|
