| September 2024 |
| Fri 27th: |
230 *
|
13%
|
fat: 12.09g |
| |
protein: 8.93g |
| |
carbs: 21.80g |
|
-
|
-
|
| Tue 24th: |
1570 *
|
87%
|
fat: 55.62g |
| |
protein: 122.52g |
| |
carbs: 142.91g |
|
-
|
-
|
| Mon 23rd: |
1716 *
|
95%
|
fat: 64.02g |
| |
protein: 151.13g |
| |
carbs: 134.39g |
|
-
|
-
|
| Sun 8th: |
469 *
|
26%
|
fat: 12.21g |
| |
protein: 14.26g |
| |
carbs: 75.58g |
|
-
|
-
|
| Wed 4th: |
374 *
|
21%
|
fat: 12.97g |
| |
protein: 18.43g |
| |
carbs: 47.83g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
275 *
|
18%
|
fat: 6.99g |
| |
protein: 18.74g |
| |
carbs: 33.97g |
|
2198*
|
 1923
|
| Wed 10th: |
1436 *
|
96%
|
fat: 58.52g |
| |
protein: 97.38g |
| |
carbs: 131.33g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
227 *
|
15%
|
fat: 6.80g |
| |
protein: 14.20g |
| |
carbs: 26.75g |
|
-
|
-
|
| Wed 12th: |
429 *
|
29%
|
fat: 12.09g |
| |
protein: 33.25g |
| |
carbs: 44.60g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
191 *
|
13%
|
fat: 8.29g |
| |
protein: 9.46g |
| |
carbs: 18.78g |
|
-
|
-
|
| Tue 21st: |
708 *
|
47%
|
fat: 14.66g |
| |
protein: 51.94g |
| |
carbs: 90.10g |
|
2409*
|
1701
|
| Fri 10th: |
433 *
|
29%
|
fat: 6.82g |
| |
protein: 12.51g |
| |
carbs: 88.55g |
|
2366*
|
1933
|
| Thu 9th: |
219 *
|
15%
|
fat: 4.08g |
| |
protein: 10.86g |
| |
carbs: 34.67g |
|
-
|
-
|
| Wed 8th: |
1799 *
|
120%
|
fat: 59.90g |
| |
protein: 119.42g |
| |
carbs: 190.75g |
|
-
|
-
|
| Fri 3rd: |
241 *
|
16%
|
fat: 9.67g |
| |
protein: 14.58g |
| |
carbs: 23.61g |
|
-
|
-
|
| Wed 1st: |
951 *
|
63%
|
fat: 40.71g |
| |
protein: 49.85g |
| |
carbs: 93.78g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
354 *
|
24%
|
fat: 9.40g |
| |
protein: 12.13g |
| |
carbs: 56.12g |
|
-
|
-
|
| Thu 25th: |
360 *
|
24%
|
fat: 16.28g |
| |
protein: 15.06g |
| |
carbs: 37.04g |
|
-
|
-
|
| Wed 24th: |
214 *
|
14%
|
fat: 15.21g |
| |
protein: 13.10g |
| |
carbs: 6.28g |
|
-
|
-
|
| Mon 22nd: |
942 *
|
63%
|
fat: 43.74g |
| |
protein: 23.81g |
| |
carbs: 112.62g |
|
-
|
-
|
