| February 2023 |
| Fri 17th: |
589 *
|
35%
|
fat: 18.03g |
| |
protein: 59.35g |
| |
carbs: 47.30g |
|
-
|
-
|
| Thu 16th: |
1636 *
|
96%
|
fat: 48.87g |
| |
protein: 158.87g |
| |
carbs: 140.79g |
|
-
|
-
|
| Wed 15th: |
1495 *
|
88%
|
fat: 44.05g |
| |
protein: 149.43g |
| |
carbs: 120.68g |
|
-
|
-
|
| Mon 6th: |
1728 *
|
102%
|
fat: 64.48g |
| |
protein: 150.20g |
| |
carbs: 121.96g |
|
-
|
-
|
| December 2022 |
| Fri 30th: |
633 *
|
37%
|
fat: 38.46g |
| |
protein: 35.40g |
| |
carbs: 33.79g |
|
-
|
-
|
| August 2022 |
| Sun 21st: |
1578 *
|
93%
|
fat: 61.21g |
| |
protein: 146.90g |
| |
carbs: 115.64g |
|
-
|
-
|
| Fri 19th: |
1313 *
|
77%
|
fat: 75.66g |
| |
protein: 147.88g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 18th: |
1304 *
|
77%
|
fat: 38.00g |
| |
protein: 149.91g |
| |
carbs: 77.36g |
|
-
|
-
|
| July 2022 |
| Thu 21st: |
928 *
|
55%
|
fat: 44.73g |
| |
protein: 49.78g |
| |
carbs: 81.61g |
|
-
|
-
|
| Tue 5th: |
1536 *
|
90%
|
fat: 58.04g |
| |
protein: 185.39g |
| |
carbs: 58.03g |
|
-
|
-
|
| June 2022 |
| Sat 25th: |
1191 *
|
70%
|
fat: 27.00g |
| |
protein: 58.02g |
| |
carbs: 93.85g |
|
-
|
-
|
| Fri 24th: |
1886 *
|
99%
|
fat: 69.55g |
| |
protein: 197.14g |
| |
carbs: 110.32g |
|
-
|
-
|
| Thu 23rd: |
1889 *
|
99%
|
fat: 70.87g |
| |
protein: 161.52g |
| |
carbs: 139.41g |
|
-
|
-
|
| Wed 22nd: |
1944 *
|
102%
|
fat: 51.51g |
| |
protein: 216.81g |
| |
carbs: 139.92g |
|
-
|
-
|
| Tue 21st: |
1780 *
|
94%
|
fat: 75.20g |
| |
protein: 150.96g |
| |
carbs: 115.12g |
|
-
|
-
|
| Mon 20th: |
1958 *
|
103%
|
fat: 59.34g |
| |
protein: 184.16g |
| |
carbs: 170.86g |
|
-
|
-
|
| Fri 17th: |
1683 *
|
99%
|
fat: 44.97g |
| |
protein: 212.82g |
| |
carbs: 108.21g |
|
-
|
-
|
| Thu 16th: |
1538 *
|
90%
|
fat: 51.58g |
| |
protein: 146.45g |
| |
carbs: 118.42g |
|
-
|
-
|
| Wed 15th: |
1704 *
|
100%
|
fat: 50.83g |
| |
protein: 194.15g |
| |
carbs: 112.73g |
|
-
|
-
|
| Tue 14th: |
1783 *
|
105%
|
fat: 74.70g |
| |
protein: 161.16g |
| |
carbs: 120.06g |
|
-
|
-
|
