| September 2020 |
| Wed 16th: |
-
|
-
|
|
4*
|
-
|
| April 2020 |
| Fri 17th: |
-
|
-
|
|
2411*
|
-
|
| August 2019 |
| Mon 12th: |
502 *
|
22%
|
fat: 38.14g |
| |
protein: 28.97g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 11th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 10th: |
421 *
|
18%
|
fat: 25.92g |
| |
protein: 32.42g |
| |
carbs: 18.58g |
|
-
|
-
|
| Fri 9th: |
562 *
|
24%
|
fat: 46.39g |
| |
protein: 31.00g |
| |
carbs: 4.74g |
|
-
|
-
|
| Thu 8th: |
813 *
|
35%
|
fat: 59.98g |
| |
protein: 58.04g |
| |
carbs: 13.93g |
|
-
|
-
|
| Wed 7th: |
863 *
|
38%
|
fat: 68.35g |
| |
protein: 53.04g |
| |
carbs: 8.12g |
|
-
|
-
|
| Tue 6th: |
626 *
|
27%
|
fat: 42.81g |
| |
protein: 33.53g |
| |
carbs: 24.27g |
|
-
|
-
|
| Mon 5th: |
426 *
|
19%
|
fat: 33.23g |
| |
protein: 25.36g |
| |
carbs: 7.72g |
|
-
|
-
|
| Sun 4th: |
894 *
|
39%
|
fat: 59.23g |
| |
protein: 73.01g |
| |
carbs: 19.55g |
|
-
|
-
|
| Sat 3rd: |
881 *
|
38%
|
fat: 67.83g |
| |
protein: 53.93g |
| |
carbs: 12.75g |
|
-
|
-
|
| Fri 2nd: |
680 *
|
30%
|
fat: 43.57g |
| |
protein: 64.65g |
| |
carbs: 4.43g |
|
-
|
-
|
| Thu 1st: |
909 *
|
40%
|
fat: 66.12g |
| |
protein: 71.28g |
| |
carbs: 8.04g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1044 *
|
45%
|
fat: 90.89g |
| |
protein: 43.61g |
| |
carbs: 13.91g |
|
-
|
-
|
| Tue 30th: |
777 *
|
34%
|
fat: 59.10g |
| |
protein: 53.56g |
| |
carbs: 6.96g |
|
-
|
-
|
| Mon 29th: |
1217 *
|
53%
|
fat: 86.64g |
| |
protein: 98.55g |
| |
carbs: 4.47g |
|
-
|
-
|
| Sun 28th: |
445 *
|
19%
|
fat: 18.97g |
| |
protein: 50.46g |
| |
carbs: 21.38g |
|
-
|
-
|
| Sat 27th: |
933 *
|
41%
|
fat: 79.58g |
| |
protein: 42.73g |
| |
carbs: 10.13g |
|
-
|
-
|
| Fri 26th: |
414 *
|
18%
|
fat: 16.44g |
| |
protein: 62.52g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 25th: |
583 *
|
25%
|
fat: 41.62g |
| |
protein: 43.21g |
| |
carbs: 8.43g |
|
-
|
-
|
| Wed 24th: |
871 *
|
38%
|
fat: 71.05g |
| |
protein: 43.02g |
| |
carbs: 18.52g |
|
-
|
-
|
